Hello

shawn_nola · Post by **shawn_nola** » Sat Jan 26, 2008 9:13 pm

I am not sure if i am doing this correctly but I am going to give it a shot. Just wanted to say Hello to everyone

sjmh · Post by **sjmh** » Sun Jan 27, 2008 12:08 am

hello Shawn and Welcome..I am new to this as well.

ll Legend ll · Post by **ll Legend ll** » Sun Jan 27, 2008 12:36 am

Glass · Post by **Glass** » Sun Jan 27, 2008 12:37 am

Hello everyone. Feb. 2nd will be a year for me. This is a wonderful program, I mean it really helped me a lot. I have been doing fine now. I got fed up with life a few days ago and came back here to read your posts and to write some myself. It is good to come back here for a while. This is so helpfull for me. This is good. God bless you and inrich your lives with joy and happiness, and a much better walk through this thing we call life. This will surly help and inrich your walk here during this physicle exsistance.
There is a purpose for us here and chosing to do this program meanes you are willing to find that purpose. Keep looking and you will find it. May joy and peace be with you all.

Glass

NIRELANDGUY · Post by **NIRELANDGUY** » Sun Jan 27, 2008 12:39 am

Welcome Shaun

Mistybloo2 · Post by **Mistybloo2** » Sun Jan 27, 2008 12:47 am

Hi Shaun and Welcome

Can you please share your story on anxiety?

Misty

deedee00 · Post by **deedee00** » Sun Jan 27, 2008 2:04 pm

<span class="ev_code_GREEN">WELCOME SHAWN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</span>

DeeDee.

snow_chick · Post by **snow_chick** » Sun Jan 27, 2008 2:11 pm

frasierlooloo · Post by **frasierlooloo** » Sun Jan 27, 2008 2:38 pm

Hello and welcome!

Kathryn Tristan · Post by **Kathryn Tristan** » Sun Jan 27, 2008 3:11 pm

Hi Y'all....hey, how do you get your picture or graphic online? Cool. I just wanted to say Hi and tell you all that I am a recovered anxiety-holic. It can be done and Lucinda's program is great. Lots of wonderful ideas and support. I was able to fly to the Bahamas....wouldn't fly for 30 years! Woo hoo...I even wrote a book now on how I overcame my anxiety and panic (called "Anxiety Rescue") and wanted to share all the strategies I learned. If you really want to cut to the chase and the one thing I can recommend is to FOCUS on WHAT YOU WANT, not what you don't want. So, what I did was learn to visualize things as I wanted them to be, primarily how I wanted to feel in a situation (cuz we really can't control all things except our own reactions). Instead of worrying myself about what might be wrong about a situation or a feared thing I learned to focus on what was right about a situation. It took some time to learn to change my focus and calm that voice that wanted to scare me, but let me tell you that with even just working on it from this way, you can really begin to help yourself. Hang in there all....if I did it so can you! Hugs!!