One More Step

manofmusic · Post by **manofmusic** » Wed Nov 17, 2010 1:01 pm

....and one more for the road.

http://www.youtube.com/watch?v=sFacWGBJ_cs

THH · Post by **THH** » Wed Nov 17, 2010 1:45 pm

Man O Music!
LOLOLOLO....Shaddap your face!!! Great pick.

I love your other pick as well, she is awesome. Good song as well.
You make me laugh...I know Lawrence Welk, Ah one an ah to... Oh and the Lemon sisters are here for your entertainment!

Horse tranq. LOLOLOL.... Your right!

I think I just gave up at that point and went to bed peacefully! Maybe all the prisons should have the show broadcast all day long with Lassie for the inmates! LOL....

I have forgot all about Dr. Hook. It was a very cool song. I know, rolling stone, 5 copies for my mother.....

hey thats great with your brother coming over and getting some work done! What a nice surprise. Its kind of like the fairies coming in ... nice!

Okay...hummmmm... another one to stick in the head! LOL...
http://www.youtube.com/watch?v=VobbXMgd5ao

Night...

THH · Post by **THH** » Wed Nov 17, 2010 1:48 pm

Mrs.T Bones,
I too love the old songs, as well as the new ones, its fun remember ones you don't hear much anymore. Its a nice break!
Feel free to add!

manofmusic · Post by **manofmusic** » Sat Nov 20, 2010 11:23 am

Yesterday, I had a pretty bad anxiety attack. It seemed to come out of nowhere. I did my best to control it. I breathed my way thru it and in about 10 minutes, it had subsided. It didn't turn into a full blown attack, but it was pretty close. My dr told me my vitamin B12 levels were really low. I started on a B12 suppliment last week. He said that I should notice a difference in a few weeks once the levels come back up.

I'm not working on the bathroom this weekend. I'm taking a breather from it. Today, I finished cleaning up the yard and got it ready for winter. It's supposed to be nice tomorrow, so I think I'm going to do the unthinkable.................. I'm going to put up the Christmas lights.

I had a tune going thru my head today. I'm going to find it now.

jillzmind · Post by **jillzmind** » Sat Nov 20, 2010 11:29 am

Mano
I am so glad you are taking the B12. I hadn't tried that B vitamin. It makes sense that it would help though. I am so proud you worked it out and breathed thru it. Very Cool!! Sometimes it's nice to be a bum and chill with the remote. You don't have to always be working. Good on ya for taking care of yourself with going to the Dr.
I have had "we wish you a merry christmas" as our ringtone for MONTHS. We love Christmas. I bet your place will rock with the lights up

I hope the rest of your weekend is a good one.
J~

manofmusic · Post by **manofmusic** » Sat Nov 20, 2010 11:29 am

This was the tune....

http://www.youtube.com/watch?v=NDq36YD1ESM

P.S. - Once "Long Tall Glasses" finally got out of my head, "You Made Me Feel Like Dancing" snuck in. LOL Thanks ! LOL

berengar · Post by **berengar** » Sun Nov 21, 2010 11:39 am

Hey mano,

good for you for stopping it before it became a full-blown attack. Were you able to identify what you were thinking about when the anxious feelings first started? Even something very minor (like thinking about all the things you need to do around the house) could start this process off, especially if you were tired/hungry/under the weather, etc.

Either way, give yourself permission to feel amxious once in a while, and give yourself credit for taking a step back from the bathroom project. We all need to remember to take care of ourselves once in a while... (unfortunately) our projects will always be there waiting for us once we have recouped a little

THH · Post by **THH** » Sun Nov 21, 2010 1:18 pm

Man Of Music,
Great job on controlling your anxiety attack!

They can creep on on us. When it happens to me, I say to myself, Ok whats going on here? ( ask what my intentions were) Then I quiet myself and focus on the breathing, and letting go of the anxiety. Usually it passes, but I have had anxiety sorta stay with me until I identify what is bothering me. Sometimes in the attack I can't id it so I just relax until I can think better. Sounds like you did a great job! YAY!

That is cool on the vitamins too. I take the brand Z-BEC it has the whole complex of B's. It is kinda hard to find, I order on line.
Hope your feeling better now!

Did you get your lights up? I did mine too. It is going to be 65* here Monday!!! Un real. Look out when it does start to snow...uggg.

I liked your "Cat" choice! I think one good song deserves another! LOL...( that catchie little tune you posted kept me in the mood for more!)

THH · Post by **THH** » Sun Nov 21, 2010 3:32 pm

OK Manomusic,
I thought of another one....
it was on the radio when I went to town tonight! Enjoy.

http://www.youtube.com/watch?v=_tiOMu_Bf8Q

manofmusic · Post by **manofmusic** » Mon Nov 22, 2010 1:44 pm

Mrs T Bones ! - I could actually feel my blood pressure go down as I was reading that ! I miss those days for sure. Now I'm craving a popsicle (with 2 sticks) LOL

THH - I actually liked Joe better as a solo guy than when he was with the Eagles (l like the Eagles, but he was better solo - awesome pick !) That was actually a tough one to find for quite a while (until his greatest hits CD came out).

I took a break from working on the bathroom this weekend and I'm ready to go on it next weekend.

It's warm here too ! It's going to get colder as the week goes on but then I heard that it's going to get warmer again. Now that my yard is all cleaned up, I kind of want it to snow.

My turn for the tune ! Back in a bit.