I want it so bad!!!

Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
Post Reply
missgsr
Posts: 100
Joined: Mon Nov 03, 2008 11:30 am

Post by missgsr »

OMG. My coworker just showed up with the 3 boxes of Girl Scout Cookies that I apparently ordered AND there is a wide variety of donuts in the kitchen! I'm sitting here drinking my tea and wishing for a latte. This whole healthy thing is so HARD somes. Donuts are my weakness!!!
"You have brains in your head. You have feet in your shoes.
You can steer yourself any direction you choose." -Dr. Seuss
Guest

Post by Guest »

FYI - I did not eat a donut!!! :-)
Guest

Post by Guest »

Good for you. I have to keep from eating sweets as well due to my hypoglycemia.
Post Reply

Return to “Session 5 - Eat and Exercise to Minimize Anxiety and Depression”