Can anyone suggest any good cds or downloads for my iPod for anxiety relief?
I'd like to be able to listen to something at work on my breaks or at night when I TRY to fall asleep.
Thank you!
Downloads or CDs?
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Last edited by Keeping the Faith on Sun Feb 14, 2010 1:37 pm, edited 1 time in total.
If you go to iTunes and do a search for Meditation Oasis, they have some excellent stuff. Their website is http://www.meditationoasis.com/
and click on podcasts
and click on podcasts