hey everyone.
wondering if anxiety is hereditary?
my father had anxiety or nervousness when he was younger right out of the war and instead of getting help he just was given med. and he has been on medication for 30 plus years now.
i researched his meds and its for just anxiety and nervousness. Not an antidepression med.
im wondering if im fighting a loosing battle trying to avoid the med route and just try and get help and do the program etc.
i had asked a physchiatrist once and he said its not Neccessarily a factor . but who knows.
any one have any advice?
GENETIC?
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