Starting the program
Hey lamb, welcome!
The relaxation CD is awesome! it will come in handy. Keep going this really will open your eyes to skills and abilities you have had in you that you never knew. I too struggles with starting something and seeing it through to the end. I still do . But I work on that daily. I have made many strides. Stay the course. It gets easier with time
God Bless and Much Love,
Eddy J
The relaxation CD is awesome! it will come in handy. Keep going this really will open your eyes to skills and abilities you have had in you that you never knew. I too struggles with starting something and seeing it through to the end. I still do . But I work on that daily. I have made many strides. Stay the course. It gets easier with time
God Bless and Much Love,
Eddy J
That's awesome Kimmie!
Best wishes to you! Keep it going and let us all know how your progress is
. Through out the program you'll see you can modify some of the self-talk to yourself. I struggled with fear of panic attacks at first. So I came up with that mantra to help me through and it worked really well for me.
God Bless and Much Love
Eddy J
Best wishes to you! Keep it going and let us all know how your progress is

God Bless and Much Love
Eddy J