coffee
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Guest
Hi Rick,
I used to drink about three to four cups of coffee a day, and my heart rate was always fast even when I was not at the Dr.'s office. Now I am pregnant and I must watch it not only for my baby's sake, but for my own because when I consume that much coffee I get really anxious. I now just drink Decaf and once in a while if I'm really tired I will make a coffee with just a tiny bit of caffeine, but mostly decaf. I still have panic episodes once in a while if I go into a stressful event, but that constant anxious feeling is gone because I cut down on the caffeine. You should try. Start slowly though, if you do it too quickly you will have one major headache.
I used to drink about three to four cups of coffee a day, and my heart rate was always fast even when I was not at the Dr.'s office. Now I am pregnant and I must watch it not only for my baby's sake, but for my own because when I consume that much coffee I get really anxious. I now just drink Decaf and once in a while if I'm really tired I will make a coffee with just a tiny bit of caffeine, but mostly decaf. I still have panic episodes once in a while if I go into a stressful event, but that constant anxious feeling is gone because I cut down on the caffeine. You should try. Start slowly though, if you do it too quickly you will have one major headache.
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Guest