started week 1
Hello everyone my name is Heather and I started on week 1 this week. I am currently on day three. A little background on me I probably have always felt the anxiety/depression I do. It got considerably worse after I got home from my second deployment...except I didn't crash right away, a post deployment questionare indicated I was having problems. Even with a little meds and help it took a few month to totally crash to the point of where I held a loaded gun to my head. I can't wait to fell normal, alive, and free. Anyone one nervous starting out? My fear is that no one will notice I won't be able to handle the new me!!!!!!
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- Posts: 173
- Joined: Thu Nov 09, 2006 6:26 pm
I felt very nervous when I started this program 3 years ago. But it was worth it and I am so much better now. I hope that you keep with it because it does work. Hope you feel better.
~The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
Martin Luther King, Jr~
Martin Luther King, Jr~