Away from home anxiety.

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britgal
Posts: 13
Joined: Mon Oct 22, 2007 1:58 am

Post by britgal » Tue Oct 20, 2009 1:47 pm

Just wondered if anyone else experiences this. Whenever, I travel, I get so uptight. I get spacey, anxious,and cannot relax enough to enjoy myself. I can't live in the moment. I can be in beautiful Hawaii, and be stressing!!! I get so mad at myself. I have my husband with me, but I still get anxious. It is so weird, I look at the people and the place and just can't imagine living there, working there etc, and that makes me anxious. I don't even think I am describing what I feel right, sorry. I just have a constant sense of unease. I have periods when I can relax, usually after a few days, when my surroundings seem more familiar, I just can't seem to deal with change very well. I want to run home to my " safe place".
Any thoughts?????

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Post by Guest » Wed Oct 21, 2009 3:30 am

http://www.flyinganxiety.com is a site dedicated to helping people overcome their fear of flying using our DVD course, virtual reality & 1 day seminar.

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