10 more days till my 11 h transatlantic flight and i start tgnkng about it
its 10 more days and i start thinking about it already that i will get sick (last time i got sick on plane was 10 yearss ago and i still thinking it can happend again with me over the ocean with no wY OUT) my issue is like this i getting nervous before the flight 1 night before the flight i cant sleep thn my ride to airport i wanted to come back and dont go but then i check my bags then i am sit on this ac door closed my anxiety is gone and i just cant belived its all gone and the rest of the flight i am perfectly fine and i am the one who always calm my neighboor pax when we hit heavy turbolence over ocean I AM Tking this flight every 6 months and its always hppend to me. But thinking back i could not even get out of home before could not drive i went a long way
Have a SUPER time while you are gone. Sick, smick. It's just vomit and you won't die from that. You'll have compassionate people to help you out and who cares what the other ones think.
I have to get over "the hump" of anticipatory anxiety myself. Once I'm at the airport and on the plane, I'm good. It's the days before that I drive myself crazy with. You are practicing every 6 months which is awesome!! You have done great before and will do greater this time.
Breathe, relax and repeat. Please let us know when you get home so you can share your story.
I have to get over "the hump" of anticipatory anxiety myself. Once I'm at the airport and on the plane, I'm good. It's the days before that I drive myself crazy with. You are practicing every 6 months which is awesome!! You have done great before and will do greater this time.
Breathe, relax and repeat. Please let us know when you get home so you can share your story.