10 more days till my 11 h transatlantic flight and i start tgnkng about it

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tuptus12
Posts: 10
Joined: Wed Jan 24, 2007 2:02 pm

Post by tuptus12 »

its 10 more days and i start thinking about it already that i will get sick (last time i got sick on plane was 10 yearss ago and i still thinking it can happend again with me over the ocean with no wY OUT) my issue is like this i getting nervous before the flight 1 night before the flight i cant sleep thn my ride to airport i wanted to come back and dont go but then i check my bags then i am sit on this ac door closed my anxiety is gone and i just cant belived its all gone and the rest of the flight i am perfectly fine and i am the one who always calm my neighboor pax when we hit heavy turbolence over ocean I AM Tking this flight every 6 months and its always hppend to me. But thinking back i could not even get out of home before could not drive i went a long way
Guest

Post by Guest »

Have a SUPER time while you are gone. Sick, smick. It's just vomit and you won't die from that. You'll have compassionate people to help you out and who cares what the other ones think.

I have to get over "the hump" of anticipatory anxiety myself. Once I'm at the airport and on the plane, I'm good. It's the days before that I drive myself crazy with. You are practicing every 6 months which is awesome!! You have done great before and will do greater this time.

Breathe, relax and repeat. Please let us know when you get home so you can share your story.
samcat
Posts: 224
Joined: Mon Jan 12, 2009 1:19 pm

Post by samcat »

thank you i will share my story
Guest

Post by Guest »

Good luck and I hope you have a safe, happy, and healthy trip!!
Guest

Post by Guest »

How are you doing tuptus12?

Thinking of you.
Guest

Post by Guest »

hi all its like that 1 min i am ok then the next min its bad then i am ok and then boom and hit me again i got 5 more hours my anxiety is on and off its like the same every time i fly i am exicatied then bad thinking come but i will be ok thank you for thinking about me
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