Stress Center Peer Support

Jacob · Post by **Jacob** » Thu Jul 02, 2009 4:38 am

Ive been getting really bad anxiety 4 about 9 days nd im juss tired of it. so wit the anxiety i hav i get angry at any1 4 anythin.i dnt want 2 b dhis angry but my anxiety i get it 4 times a day. pls help

bna · Post by **bna** » Thu Jul 02, 2009 5:39 am

Jacob, Are you working the program?

Guest · Post by **Guest** » Thu Jul 02, 2009 9:20 am

no im not

Guest · Post by **Guest** » Thu Jul 02, 2009 10:33 am

If you're complaining about your anxiety and doing nothing about it, there's nothing that we can do for you here or anywhere. You gotta put in the work to make YOU feel better. You helped yourself so far by getting the program, open it up and start with step number 1!

Peace and love

Guest · Post by **Guest** » Thu Jul 02, 2009 11:42 am

I recommend you get the program, Jacob. It will help you with your anxiety. It will be good for you to have the tapes or cds right there for you to listen to whenever you need support and the workbook is so powerful as an aide to your healing.

Ugh