Lucinda's book

Anyone suffering from depression may post their history, experience, comments and/or suggestions. Please refrain from indepth discussions about medicines or other therapies.
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xlostgirlx
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Joined: Sun Jun 28, 2009 5:07 am

Post by xlostgirlx » Tue Aug 18, 2009 12:14 pm

I have ordered Lucinda's book and i wanted to know if anyone has read it because i was curious to know if there is anything in it about low self asteem or helping you like yourself and feel confident besides the anxiety?
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Post by Guest » Wed Aug 26, 2009 9:19 am

From Panic to Power? I don't know if it will help with what you are looking for in particular but anything that you feel you will learn from will help your self-esteem and confidence. It is a good book but it isn't a miracle. Just another tool which is good.
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