I wanted to comment on being assertive...sometimes when we first try we do go overboard...especially if we aren't used to not letting ourselves bottle stuff up. Yes it happened and you feel bad about it...so you can use this next time to motivate yourself to change your response. But realize that no ammount of guilt is ever going to solve a problem and you could always go back and appologize if it bothers you too much.
It does get easier...especially if you're using the relaxation cd everyday.
Mike
I need to know it will get better
For anyone stuggling through these issues, there's been such an encouraging discussion on "God's Answers For Anxiety, Depression & Obsessive Thoughts", it's on most Christian radio stations, and <A HREF="http://www.pointofview.net/site/PageServer" TARGET=_blank>http://www.pointofview.net/site/PageServer</A> is the link to their web site & you can listen online even if you missed today's broadcast, it was simply wonderful!!!!
Blessings,
Fairlight
Blessings,
Fairlight