Session 2 - Six Steps Designed to Put an End to Panic Attacks - Page 2

Session 2 - Six Steps Designed to Put an End to Panic Attacks

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Fainting with Anxiety

Last post by coachchris « Thu Mar 07, 2013 3:04 pm
Replies: 1
by pblair » Thu Mar 07, 2013 9:37 am

1 Replies

6190 Views

Last post by coachchris
Thu Mar 07, 2013 3:04 pm
Fainting with Anxiety

Last post by pblair « Thu Mar 07, 2013 9:36 am

by pblair » Thu Mar 07, 2013 9:36 am

0 Replies

5294 Views

Last post by pblair
Thu Mar 07, 2013 9:36 am
I definitely need someone to talk to.

Last post by Lyndsy710 « Mon Feb 18, 2013 10:26 pm
Replies: 5
by tawascove » Wed Aug 31, 2011 11:12 am

5 Replies

8102 Views

Last post by Lyndsy710
Mon Feb 18, 2013 10:26 pm
new to the program

Last post by edmondleeart « Sun Feb 10, 2013 7:02 pm
Replies: 55
by rodda » Sun Sep 25, 2011 1:32 pm
1

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5

6
55 Replies

44769 Views

Last post by edmondleeart
Sun Feb 10, 2013 7:02 pm
Do I have a point, or am I just avoiding the situation?

Last post by stressedchick « Fri Feb 08, 2013 4:39 pm

by stressedchick » Fri Feb 08, 2013 4:39 pm

0 Replies

3535 Views

Last post by stressedchick
Fri Feb 08, 2013 4:39 pm
Advice?

Last post by RobertBridgeman « Mon Feb 04, 2013 6:54 pm
Replies: 2
by RobertBridgeman » Sun Jan 27, 2013 7:42 pm

2 Replies

4393 Views

Last post by RobertBridgeman
Mon Feb 04, 2013 6:54 pm
feeling successful from week 2

Last post by CarolM « Mon Jan 14, 2013 2:39 pm
Replies: 12
by mandabear » Tue Feb 01, 2011 4:47 pm
1

2
12 Replies

12271 Views

Last post by CarolM
Mon Jan 14, 2013 2:39 pm
starting week 2 again

Last post by CarolM « Mon Jan 14, 2013 2:19 pm

by CarolM » Mon Jan 14, 2013 2:19 pm

0 Replies

3666 Views

Last post by CarolM
Mon Jan 14, 2013 2:19 pm
Fueling the fear of a panic attack..

Last post by happysub « Wed Dec 05, 2012 9:40 am
Replies: 9
by Snowden26 » Mon Nov 19, 2012 1:49 pm

9 Replies

7777 Views

Last post by happysub
Wed Dec 05, 2012 9:40 am
Using 6 steps if reason for fear is not all in my thoughts

Last post by coachchris « Fri Oct 26, 2012 7:22 pm
Replies: 3
by Martha J. » Sun Sep 30, 2012 2:11 pm

3 Replies

4654 Views

Last post by coachchris
Fri Oct 26, 2012 7:22 pm
Medicine-MWC Vitamins

Last post by MirandaLey « Thu Oct 25, 2012 10:11 am
Replies: 1
by Juststand2 » Sat Sep 15, 2012 2:14 am

1 Replies

4025 Views

Last post by MirandaLey
Thu Oct 25, 2012 10:11 am
want to connect with someone on same level

Last post by MirandaLey « Sat Oct 20, 2012 8:37 am
Replies: 1
by mmwillie928 » Fri Oct 05, 2012 1:44 pm

1 Replies

4262 Views

Last post by MirandaLey
Sat Oct 20, 2012 8:37 am
Lesson Two, I'm ready!!

Last post by MirandaLey « Fri Oct 19, 2012 3:27 pm

by MirandaLey » Fri Oct 19, 2012 3:27 pm

0 Replies

3514 Views

Last post by MirandaLey
Fri Oct 19, 2012 3:27 pm
does panic attacks raise your blood pressure?

Last post by shannluv28 « Wed Sep 26, 2012 8:46 pm
Replies: 3
by twinny » Thu Aug 18, 2011 11:17 am

3 Replies

6626 Views

Last post by shannluv28
Wed Sep 26, 2012 8:46 pm
Waking up unable to breathe

Last post by shannluv28 « Wed Sep 26, 2012 2:37 pm
Replies: 4
by RedSoxGirl77 » Thu Aug 18, 2011 12:39 pm

4 Replies

10427 Views

Last post by shannluv28
Wed Sep 26, 2012 2:37 pm
panic over trying to quit my job and get new one

Last post by shannluv28 « Wed Sep 26, 2012 2:27 pm
Replies: 4
by sunshine11 » Thu May 17, 2012 12:46 am

4 Replies

5757 Views

Last post by shannluv28
Wed Sep 26, 2012 2:27 pm
Scared to go to sleep!

Last post by RainCloud « Tue Sep 18, 2012 10:24 pm
Replies: 7
by broken33 » Sun Nov 27, 2011 8:23 pm

7 Replies

6536 Views

Last post by RainCloud
Tue Sep 18, 2012 10:24 pm
Step out on Faith

Last post by a7934 « Sat Sep 08, 2012 3:24 pm
Replies: 6
by peace83 » Sun Aug 26, 2012 4:08 pm

6 Replies

5916 Views

Last post by a7934
Sat Sep 08, 2012 3:24 pm
What worked for me...

Last post by hacv6048 « Sat Sep 08, 2012 2:39 pm
Replies: 7
by Kait » Wed Aug 31, 2011 4:48 pm

7 Replies

7447 Views

Last post by hacv6048
Sat Sep 08, 2012 2:39 pm
New person and still quite confused

Last post by hacv6048 « Sat Sep 08, 2012 2:27 pm
Replies: 2
by Cord0764 » Mon Jul 30, 2012 2:50 pm

2 Replies

4277 Views

Last post by hacv6048
Sat Sep 08, 2012 2:27 pm
Am I the only one that passes out?

Last post by jardosgirl « Thu Aug 30, 2012 7:21 pm
Replies: 3
by wormlady » Wed Aug 29, 2012 3:17 pm

3 Replies

4365 Views

Last post by jardosgirl
Thu Aug 30, 2012 7:21 pm
New to the program

Last post by coachchris « Thu Aug 09, 2012 8:34 pm
Replies: 1
by mmorse6300 » Thu Aug 09, 2012 1:35 pm

1 Replies

3513 Views

Last post by coachchris
Thu Aug 09, 2012 8:34 pm
Another Panic Attack after skills

Last post by annief « Tue Jul 24, 2012 8:03 pm
Replies: 7
by panicsux » Wed Feb 22, 2012 7:03 pm

7 Replies

6564 Views

Last post by annief
Tue Jul 24, 2012 8:03 pm
Video Coach for Session 2

Last post by Christine811 « Fri Jul 13, 2012 11:30 pm
Replies: 3
by 1grits » Fri Jul 06, 2012 9:42 am

3 Replies

4720 Views

Last post by Christine811
Fri Jul 13, 2012 11:30 pm
Does anyone know what it says on the session 2 cards?

Last post by dwhess504 « Wed Jun 20, 2012 5:00 pm
Replies: 1
by katz » Mon Apr 09, 2012 6:26 pm

1 Replies

3858 Views

Last post by dwhess504
Wed Jun 20, 2012 5:00 pm
Panic Attacks at Night? - Suggestions to Deal?

Last post by dwhess504 « Wed Jun 20, 2012 4:37 pm
Replies: 4
by Sonny » Sun Sep 25, 2011 5:35 am

4 Replies

5072 Views

Last post by dwhess504
Wed Jun 20, 2012 4:37 pm
Young writer w/ the whole anxiety package

Last post by Darkmanx « Sat May 12, 2012 5:21 pm
Replies: 2
by Megan_Rae » Mon Nov 28, 2011 12:45 am

2 Replies

4118 Views

Last post by Darkmanx
Sat May 12, 2012 5:21 pm
avoiding session 2

Last post by rjhamilton « Fri May 11, 2012 9:21 pm
Replies: 1
by Darkmanx » Fri May 11, 2012 10:44 am

1 Replies

3848 Views

Last post by rjhamilton
Fri May 11, 2012 9:21 pm
Having trouble accepting it's anxiety - fear of dying

Last post by CreativeRach « Tue May 08, 2012 1:45 pm
Replies: 2
by AliButtons » Sat Apr 07, 2012 1:16 am

2 Replies

4345 Views

Last post by CreativeRach
Tue May 08, 2012 1:45 pm
Anxiety being at home alone

Last post by bjmarr98 « Wed May 02, 2012 7:42 pm
Replies: 3
by dw6692 » Fri Dec 02, 2011 7:29 pm

3 Replies

5492 Views

Last post by bjmarr98
Wed May 02, 2012 7:42 pm
Self esteem and socializing

Last post by Ldybeth « Thu Apr 26, 2012 8:17 pm
Replies: 27
by Ldybeth » Fri Feb 11, 2011 3:09 pm
1

2

3
27 Replies

18410 Views

Last post by Ldybeth
Thu Apr 26, 2012 8:17 pm
I am so scared

Last post by nknecht6 « Wed Apr 11, 2012 2:07 pm
Replies: 3
by katz » Sat Apr 07, 2012 8:35 pm

3 Replies

4763 Views

Last post by nknecht6
Wed Apr 11, 2012 2:07 pm
starting over

Last post by LyndaLu « Sun Apr 08, 2012 11:29 pm
Replies: 9
by afickes » Wed Mar 21, 2012 2:50 pm

9 Replies

6295 Views

Last post by LyndaLu
Sun Apr 08, 2012 11:29 pm
panic attack vs anxious episode

Last post by LyndaLu « Sun Apr 08, 2012 11:03 pm
Replies: 2
by LyndaLu » Fri Apr 06, 2012 9:20 pm

2 Replies

3723 Views

Last post by LyndaLu
Sun Apr 08, 2012 11:03 pm
Doing week two

Last post by Iwillbebetter « Sat Mar 31, 2012 10:09 am
Replies: 1
by bigthom777 » Thu Mar 29, 2012 8:29 pm

1 Replies

3680 Views

Last post by Iwillbebetter
Sat Mar 31, 2012 10:09 am
SEXUALLY ABUSED

Last post by bigthom777 « Fri Mar 30, 2012 7:27 pm
Replies: 5
by isabel001 » Tue Aug 23, 2011 9:12 pm

5 Replies

5166 Views

Last post by bigthom777
Fri Mar 30, 2012 7:27 pm
Session 2 Day 2

Last post by LeliaP1965 « Tue Mar 27, 2012 10:36 am
Replies: 2
by LeliaP1965 » Mon Mar 26, 2012 4:44 pm

2 Replies

2236 Views

Last post by LeliaP1965
Tue Mar 27, 2012 10:36 am
2nd Time Around, Big Triumph Today!

Last post by Dixiesmom « Sun Mar 25, 2012 3:19 pm
Replies: 6
by KaraB » Mon Nov 14, 2011 6:33 pm

6 Replies

4167 Views

Last post by Dixiesmom
Sun Mar 25, 2012 3:19 pm
Lucinda are you out there?

Last post by TheTimeIsNow « Thu Mar 22, 2012 5:37 am
Replies: 11
by katie1 » Sat Jan 21, 2012 8:13 pm
1

2
11 Replies

6934 Views

Last post by TheTimeIsNow
Thu Mar 22, 2012 5:37 am
new to the program - a cancer phobic person

Last post by afickes « Wed Mar 21, 2012 3:14 pm
Replies: 5
by netsycat » Sat Aug 06, 2011 4:11 pm

5 Replies

3608 Views

Last post by afickes
Wed Mar 21, 2012 3:14 pm
nervous about talking with a lifecoach

Last post by TheTimeIsNow « Mon Mar 19, 2012 10:13 pm
Replies: 8
by jettablue » Tue Aug 23, 2011 4:18 pm

8 Replies

4481 Views

Last post by TheTimeIsNow
Mon Mar 19, 2012 10:13 pm
First timer

Last post by katie1 « Sat Jan 21, 2012 9:56 pm
Replies: 7
by chanel.mcnally » Mon Dec 26, 2011 10:01 am

7 Replies

4830 Views

Last post by katie1
Sat Jan 21, 2012 9:56 pm
Following the Program to Perfection

Last post by ruselslus « Sat Jan 07, 2012 11:46 am
Replies: 13
by listen2music4fun » Sun Aug 21, 2011 12:31 am
1

2
13 Replies

7964 Views

Last post by ruselslus
Sat Jan 07, 2012 11:46 am
New to this

Last post by Iwillbebetter « Fri Dec 30, 2011 8:20 am
Replies: 1
by ahight » Fri Dec 30, 2011 7:34 am

1 Replies

1840 Views

Last post by Iwillbebetter
Fri Dec 30, 2011 8:20 am
Time for session 2

Last post by Iwillbebetter « Fri Dec 30, 2011 8:11 am
Replies: 2
by Rsmry » Thu Dec 29, 2011 8:25 am

2 Replies

2288 Views

Last post by Iwillbebetter
Fri Dec 30, 2011 8:11 am
doctor's appointment

Last post by stevenb33 « Wed Dec 21, 2011 8:19 pm
Replies: 2
by stevenb33 » Thu Dec 15, 2011 10:40 am

2 Replies

2944 Views

Last post by stevenb33
Wed Dec 21, 2011 8:19 pm
Morning Anxiety

Last post by Froggie « Sat Dec 03, 2011 10:31 pm
Replies: 33
by stix » Tue Jul 12, 2011 12:40 pm
1

2

3

4
33 Replies

16854 Views

Last post by Froggie
Sat Dec 03, 2011 10:31 pm
anticipitory anxiety

Last post by playingwithchaos « Wed Nov 23, 2011 2:12 pm
Replies: 1
by fellipe » Mon Nov 14, 2011 9:24 am

1 Replies

1861 Views

Last post by playingwithchaos
Wed Nov 23, 2011 2:12 pm
First time user

Last post by dexter « Fri Oct 14, 2011 8:22 pm
Replies: 6
by carski39 » Wed Aug 31, 2011 7:24 pm

6 Replies

3721 Views

Last post by dexter
Fri Oct 14, 2011 8:22 pm
Two steps foward Four steps back

Last post by Clarysage « Wed Oct 12, 2011 1:40 pm
Replies: 1
by byfaith421 » Sun Oct 09, 2011 3:10 pm

1 Replies

1735 Views

Last post by Clarysage
Wed Oct 12, 2011 1:40 pm

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