Session 2 - Six Steps Designed to Put an End to Panic Attacks

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Fainting with Anxiety

Last postbycoachchris « Thu Mar 07, 2013 3:04 pm
Replies: 1
bypblair »Thu Mar 07, 2013 9:37 am

1 Replies

6571 Views

Last post bycoachchris
Thu Mar 07, 2013 3:04 pm
Fainting with Anxiety

Last postbypblair « Thu Mar 07, 2013 9:36 am

bypblair »Thu Mar 07, 2013 9:36 am

0 Replies

5616 Views

Last post bypblair
Thu Mar 07, 2013 9:36 am
I definitely need someone to talk to.

Last postbyLyndsy710 « Mon Feb 18, 2013 10:26 pm
Replies: 5
bytawascove »Wed Aug 31, 2011 11:12 am

5 Replies

9085 Views

Last post byLyndsy710
Mon Feb 18, 2013 10:26 pm
new to the program

Last postbyedmondleeart « Sun Feb 10, 2013 7:02 pm
Replies: 55
byrodda »Sun Sep 25, 2011 1:32 pm
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55 Replies

52734 Views

Last post byedmondleeart
Sun Feb 10, 2013 7:02 pm
Do I have a point, or am I just avoiding the situation?

Last postbystressedchick « Fri Feb 08, 2013 4:39 pm

bystressedchick »Fri Feb 08, 2013 4:39 pm

0 Replies

3822 Views

Last post bystressedchick
Fri Feb 08, 2013 4:39 pm
Advice?

Last postbyRobertBridgeman « Mon Feb 04, 2013 6:54 pm
Replies: 2
byRobertBridgeman »Sun Jan 27, 2013 7:42 pm

2 Replies

5005 Views

Last post byRobertBridgeman
Mon Feb 04, 2013 6:54 pm
feeling successful from week 2

Last postbyCarolM « Mon Jan 14, 2013 2:39 pm
Replies: 12
bymandabear »Tue Feb 01, 2011 4:47 pm
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2
12 Replies

14219 Views

Last post byCarolM
Mon Jan 14, 2013 2:39 pm
starting week 2 again

Last postbyCarolM « Mon Jan 14, 2013 2:19 pm

byCarolM »Mon Jan 14, 2013 2:19 pm

0 Replies

4004 Views

Last post byCarolM
Mon Jan 14, 2013 2:19 pm
Fueling the fear of a panic attack..

Last postbyhappysub « Wed Dec 05, 2012 9:40 am
Replies: 9
bySnowden26 »Mon Nov 19, 2012 1:49 pm

9 Replies

9307 Views

Last post byhappysub
Wed Dec 05, 2012 9:40 am
Using 6 steps if reason for fear is not all in my thoughts

Last postbycoachchris « Fri Oct 26, 2012 7:22 pm
Replies: 3
byMartha J. »Sun Sep 30, 2012 2:11 pm

3 Replies

5157 Views

Last post bycoachchris
Fri Oct 26, 2012 7:22 pm
Medicine-MWC Vitamins

Last postbyMirandaLey « Thu Oct 25, 2012 10:11 am
Replies: 1
byJuststand2 »Sat Sep 15, 2012 2:14 am

1 Replies

4366 Views

Last post byMirandaLey
Thu Oct 25, 2012 10:11 am
want to connect with someone on same level

Last postbyMirandaLey « Sat Oct 20, 2012 8:37 am
Replies: 1
bymmwillie928 »Fri Oct 05, 2012 1:44 pm

1 Replies

4760 Views

Last post byMirandaLey
Sat Oct 20, 2012 8:37 am
Lesson Two, I'm ready!!

Last postbyMirandaLey « Fri Oct 19, 2012 3:27 pm

byMirandaLey »Fri Oct 19, 2012 3:27 pm

0 Replies

3768 Views

Last post byMirandaLey
Fri Oct 19, 2012 3:27 pm
does panic attacks raise your blood pressure?

Last postbyshannluv28 « Wed Sep 26, 2012 8:46 pm
Replies: 3
bytwinny »Thu Aug 18, 2011 11:17 am

3 Replies

7408 Views

Last post byshannluv28
Wed Sep 26, 2012 8:46 pm
Waking up unable to breathe

Last postbyshannluv28 « Wed Sep 26, 2012 2:37 pm
Replies: 4
byRedSoxGirl77 »Thu Aug 18, 2011 12:39 pm

4 Replies

11430 Views

Last post byshannluv28
Wed Sep 26, 2012 2:37 pm
panic over trying to quit my job and get new one

Last postbyshannluv28 « Wed Sep 26, 2012 2:27 pm
Replies: 4
bysunshine11 »Thu May 17, 2012 12:46 am

4 Replies

6622 Views

Last post byshannluv28
Wed Sep 26, 2012 2:27 pm
Scared to go to sleep!

Last postbyRainCloud « Tue Sep 18, 2012 10:24 pm
Replies: 7
bybroken33 »Sun Nov 27, 2011 8:23 pm

7 Replies

7762 Views

Last post byRainCloud
Tue Sep 18, 2012 10:24 pm
Step out on Faith

Last postbya7934 « Sat Sep 08, 2012 3:24 pm
Replies: 6
bypeace83 »Sun Aug 26, 2012 4:08 pm

6 Replies

7031 Views

Last post bya7934
Sat Sep 08, 2012 3:24 pm
What worked for me...

Last postbyhacv6048 « Sat Sep 08, 2012 2:39 pm
Replies: 7
byKait »Wed Aug 31, 2011 4:48 pm

7 Replies

8846 Views

Last post byhacv6048
Sat Sep 08, 2012 2:39 pm
New person and still quite confused

Last postbyhacv6048 « Sat Sep 08, 2012 2:27 pm
Replies: 2
byCord0764 »Mon Jul 30, 2012 2:50 pm

2 Replies

4878 Views

Last post byhacv6048
Sat Sep 08, 2012 2:27 pm
Am I the only one that passes out?

Last postbyjardosgirl « Thu Aug 30, 2012 7:21 pm
Replies: 3
bywormlady »Wed Aug 29, 2012 3:17 pm

3 Replies

5112 Views

Last post byjardosgirl
Thu Aug 30, 2012 7:21 pm
New to the program

Last postbycoachchris « Thu Aug 09, 2012 8:34 pm
Replies: 1
bymmorse6300 »Thu Aug 09, 2012 1:35 pm

1 Replies

3901 Views

Last post bycoachchris
Thu Aug 09, 2012 8:34 pm
Another Panic Attack after skills

Last postbyannief « Tue Jul 24, 2012 8:03 pm
Replies: 7
bypanicsux »Wed Feb 22, 2012 7:03 pm

7 Replies

7810 Views

Last post byannief
Tue Jul 24, 2012 8:03 pm
Video Coach for Session 2

Last postbyChristine811 « Fri Jul 13, 2012 11:30 pm
Replies: 3
by1grits »Fri Jul 06, 2012 9:42 am

3 Replies

5380 Views

Last post byChristine811
Fri Jul 13, 2012 11:30 pm
Does anyone know what it says on the session 2 cards?

Last postbydwhess504 « Wed Jun 20, 2012 5:00 pm
Replies: 1
bykatz »Mon Apr 09, 2012 6:26 pm

1 Replies

4268 Views

Last post bydwhess504
Wed Jun 20, 2012 5:00 pm
Panic Attacks at Night? - Suggestions to Deal?

Last postbydwhess504 « Wed Jun 20, 2012 4:37 pm
Replies: 4
bySonny »Sun Sep 25, 2011 5:35 am

4 Replies

5934 Views

Last post bydwhess504
Wed Jun 20, 2012 4:37 pm
Young writer w/ the whole anxiety package

Last postbyDarkmanx « Sat May 12, 2012 5:21 pm
Replies: 2
byMegan_Rae »Mon Nov 28, 2011 12:45 am

2 Replies

4716 Views

Last post byDarkmanx
Sat May 12, 2012 5:21 pm
avoiding session 2

Last postbyrjhamilton « Fri May 11, 2012 9:21 pm
Replies: 1
byDarkmanx »Fri May 11, 2012 10:44 am

1 Replies

4369 Views

Last post byrjhamilton
Fri May 11, 2012 9:21 pm
Having trouble accepting it's anxiety - fear of dying

Last postbyCreativeRach « Tue May 08, 2012 1:45 pm
Replies: 2
byAliButtons »Sat Apr 07, 2012 1:16 am

2 Replies

4937 Views

Last post byCreativeRach
Tue May 08, 2012 1:45 pm
Anxiety being at home alone

Last postbybjmarr98 « Wed May 02, 2012 7:42 pm
Replies: 3
bydw6692 »Fri Dec 02, 2011 7:29 pm

3 Replies

6208 Views

Last post bybjmarr98
Wed May 02, 2012 7:42 pm
Self esteem and socializing

Last postbyLdybeth « Thu Apr 26, 2012 8:17 pm
Replies: 27
byLdybeth »Fri Feb 11, 2011 3:09 pm
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27 Replies

22337 Views

Last post byLdybeth
Thu Apr 26, 2012 8:17 pm
I am so scared

Last postbynknecht6 « Wed Apr 11, 2012 2:07 pm
Replies: 3
bykatz »Sat Apr 07, 2012 8:35 pm

3 Replies

5526 Views

Last post bynknecht6
Wed Apr 11, 2012 2:07 pm
starting over

Last postbyLyndaLu « Sun Apr 08, 2012 11:29 pm
Replies: 9
byafickes »Wed Mar 21, 2012 2:50 pm

9 Replies

7807 Views

Last post byLyndaLu
Sun Apr 08, 2012 11:29 pm
panic attack vs anxious episode

Last postbyLyndaLu « Sun Apr 08, 2012 11:03 pm
Replies: 2
byLyndaLu »Fri Apr 06, 2012 9:20 pm

2 Replies

4096 Views

Last post byLyndaLu
Sun Apr 08, 2012 11:03 pm
Doing week two

Last postbyIwillbebetter « Sat Mar 31, 2012 10:09 am
Replies: 1
bybigthom777 »Thu Mar 29, 2012 8:29 pm

1 Replies

4076 Views

Last post byIwillbebetter
Sat Mar 31, 2012 10:09 am
SEXUALLY ABUSED

Last postbybigthom777 « Fri Mar 30, 2012 7:27 pm
Replies: 5
byisabel001 »Tue Aug 23, 2011 9:12 pm

5 Replies

6168 Views

Last post bybigthom777
Fri Mar 30, 2012 7:27 pm
Session 2 Day 2

Last postbyLeliaP1965 « Tue Mar 27, 2012 10:36 am
Replies: 2
byLeliaP1965 »Mon Mar 26, 2012 4:44 pm

2 Replies

2873 Views

Last post byLeliaP1965
Tue Mar 27, 2012 10:36 am
2nd Time Around, Big Triumph Today!

Last postbyDixiesmom « Sun Mar 25, 2012 3:19 pm
Replies: 6
byKaraB »Mon Nov 14, 2011 6:33 pm

6 Replies

5226 Views

Last post byDixiesmom
Sun Mar 25, 2012 3:19 pm
Lucinda are you out there?

Last postbyTheTimeIsNow « Thu Mar 22, 2012 5:37 am
Replies: 11
bykatie1 »Sat Jan 21, 2012 8:13 pm
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11 Replies

8920 Views

Last post byTheTimeIsNow
Thu Mar 22, 2012 5:37 am
new to the program - a cancer phobic person

Last postbyafickes « Wed Mar 21, 2012 3:14 pm
Replies: 5
bynetsycat »Sat Aug 06, 2011 4:11 pm

5 Replies

4549 Views

Last post byafickes
Wed Mar 21, 2012 3:14 pm
nervous about talking with a lifecoach

Last postbyTheTimeIsNow « Mon Mar 19, 2012 10:13 pm
Replies: 8
byjettablue »Tue Aug 23, 2011 4:18 pm

8 Replies

5803 Views

Last post byTheTimeIsNow
Mon Mar 19, 2012 10:13 pm
First timer

Last postbykatie1 « Sat Jan 21, 2012 9:56 pm
Replies: 7
bychanel.mcnally »Mon Dec 26, 2011 10:01 am

7 Replies

6117 Views

Last post bykatie1
Sat Jan 21, 2012 9:56 pm
Following the Program to Perfection

Last postbyruselslus « Sat Jan 07, 2012 11:46 am
Replies: 13
bylisten2music4fun »Sun Aug 21, 2011 12:31 am
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13 Replies

10168 Views

Last post byruselslus
Sat Jan 07, 2012 11:46 am
New to this

Last postbyIwillbebetter « Fri Dec 30, 2011 8:20 am
Replies: 1
byahight »Fri Dec 30, 2011 7:34 am

1 Replies

2227 Views

Last post byIwillbebetter
Fri Dec 30, 2011 8:20 am
Time for session 2

Last postbyIwillbebetter « Fri Dec 30, 2011 8:11 am
Replies: 2
byRsmry »Thu Dec 29, 2011 8:25 am

2 Replies

2879 Views

Last post byIwillbebetter
Fri Dec 30, 2011 8:11 am
doctor's appointment

Last postbystevenb33 « Wed Dec 21, 2011 8:19 pm
Replies: 2
bystevenb33 »Thu Dec 15, 2011 10:40 am

2 Replies

3499 Views

Last post bystevenb33
Wed Dec 21, 2011 8:19 pm
Morning Anxiety

Last postbyFroggie « Sat Dec 03, 2011 10:31 pm
Replies: 33
bystix »Tue Jul 12, 2011 12:40 pm
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33 Replies

21878 Views

Last post byFroggie
Sat Dec 03, 2011 10:31 pm
anticipitory anxiety

Last postbyplayingwithchaos « Wed Nov 23, 2011 2:12 pm
Replies: 1
byfellipe »Mon Nov 14, 2011 9:24 am

1 Replies

2382 Views

Last post byplayingwithchaos
Wed Nov 23, 2011 2:12 pm
First time user

Last postbydexter « Fri Oct 14, 2011 8:22 pm
Replies: 6
bycarski39 »Wed Aug 31, 2011 7:24 pm

6 Replies

5063 Views

Last post bydexter
Fri Oct 14, 2011 8:22 pm
Two steps foward Four steps back

Last postbyClarysage « Wed Oct 12, 2011 1:40 pm
Replies: 1
bybyfaith421 »Sun Oct 09, 2011 3:10 pm

1 Replies

2183 Views

Last post byClarysage
Wed Oct 12, 2011 1:40 pm

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