Session 2 - Six Steps Designed to Put an End to Panic Attacks

New Topic

590 topics

Page 3 of 12
- Jump to page:
Previous
1
2
3
4
5
…
12
Next

Topics

Replies

Views

Last post

Tired of the same ol' thing

Last postbymary jp « Sat Oct 01, 2011 5:21 pm
Replies: 2
bymmejias35 »Mon Apr 04, 2011 11:09 am

2 Replies

2648 Views

Last post bymary jp
Sat Oct 01, 2011 5:21 pm
'Contamination'

Last postbytawascove « Fri Sep 16, 2011 10:55 am
Replies: 1
byCarcassonne »Wed Sep 14, 2011 11:28 am

1 Replies

2165 Views

Last post bytawascove
Fri Sep 16, 2011 10:55 am
!!!

Last postbytawascove « Wed Sep 14, 2011 11:12 am
Replies: 1
byphilosiphizer »Wed Sep 07, 2011 11:26 pm

1 Replies

2182 Views

Last post bytawascove
Wed Sep 14, 2011 11:12 am
Support!

Last postbyPaisleegreen « Tue Sep 13, 2011 3:29 pm
Replies: 4
bybeckyk123 »Sun Aug 21, 2011 8:33 pm

4 Replies

4474 Views

Last post byPaisleegreen
Tue Sep 13, 2011 3:29 pm
How to deal with the after anxiety uneasiness?

Last postbyakidaskew « Tue Sep 13, 2011 1:28 am
Replies: 2
byOrion510 »Sun Sep 04, 2011 11:51 pm

2 Replies

3000 Views

Last post byakidaskew
Tue Sep 13, 2011 1:28 am
to feel or not to feel

Last postbytawascove « Mon Sep 12, 2011 8:38 pm
Replies: 3
byphilosiphizer »Wed Sep 07, 2011 1:53 am

3 Replies

3259 Views

Last post bytawascove
Mon Sep 12, 2011 8:38 pm
POST TRAUMATIC STRESS DISORDER

Last postbytawascove « Sat Sep 10, 2011 3:40 am
Replies: 7
byisabel001 »Sat Jul 16, 2011 4:57 pm

7 Replies

4731 Views

Last post bytawascove
Sat Sep 10, 2011 3:40 am
sudden regression- can't even leave my house!

Last postbyOrion510 « Sun Sep 04, 2011 11:37 pm
Replies: 7
byaussiegal »Mon Jul 25, 2011 3:35 pm

7 Replies

5917 Views

Last post byOrion510
Sun Sep 04, 2011 11:37 pm
Questions

Last postbyMuskogeeRose « Sat Sep 03, 2011 2:29 am

byMuskogeeRose »Sat Sep 03, 2011 2:29 am

0 Replies

1687 Views

Last post byMuskogeeRose
Sat Sep 03, 2011 2:29 am
Scared of traveling...or being away from home.

Last postbytawascove « Fri Sep 02, 2011 10:44 am
Replies: 4
byohio77 »Thu Aug 18, 2011 1:11 am

4 Replies

4122 Views

Last post bytawascove
Fri Sep 02, 2011 10:44 am
over analyzing after a coaching session

Last postbytawascove « Thu Sep 01, 2011 6:08 am
Replies: 1
byjettablue »Mon Aug 29, 2011 2:33 pm

1 Replies

2043 Views

Last post bytawascove
Thu Sep 01, 2011 6:08 am
First time through the program and am struggling

Last postbyshayds « Wed Aug 31, 2011 5:59 pm
Replies: 3
byAnxiety2 »Wed Jul 20, 2011 4:44 pm

3 Replies

3678 Views

Last post byshayds
Wed Aug 31, 2011 5:59 pm
REAL issues in my life cause panic not imagined

Last postbyshayds « Wed Aug 31, 2011 5:50 pm
Replies: 1
byrichardlucy »Sun Aug 28, 2011 3:28 pm

1 Replies

2221 Views

Last post byshayds
Wed Aug 31, 2011 5:50 pm
GRRRRRR ...second guessing :(

Last postbytawascove « Wed Aug 31, 2011 11:09 am
Replies: 2
byHeathAnn »Sun Aug 21, 2011 6:30 pm

2 Replies

2758 Views

Last post bytawascove
Wed Aug 31, 2011 11:09 am
am i still supposed to be feeing a little out of control

Last postbytawascove « Wed Aug 31, 2011 10:47 am
Replies: 3
byhacv6048 »Fri Aug 19, 2011 8:19 pm

3 Replies

2853 Views

Last post bytawascove
Wed Aug 31, 2011 10:47 am
Self confidence

Last postbytawascove « Wed Aug 31, 2011 10:44 am
Replies: 1
byjettablue »Wed Aug 24, 2011 11:29 pm

1 Replies

1775 Views

Last post bytawascove
Wed Aug 31, 2011 10:44 am
Just started session. 2 Does it really work

Last postbynielsen63 « Tue Aug 23, 2011 7:49 pm
Replies: 3
bynielsen63 »Tue Aug 16, 2011 6:25 pm

3 Replies

3036 Views

Last post bynielsen63
Tue Aug 23, 2011 7:49 pm
just started 2nd lesson

Last postbyanxdanny « Mon Aug 22, 2011 8:39 pm
Replies: 2
byanxdanny »Tue Aug 16, 2011 8:22 pm

2 Replies

2506 Views

Last post byanxdanny
Mon Aug 22, 2011 8:39 pm
How does this help?

Last postbymeganlloyd6 « Sun Aug 21, 2011 1:03 am
Replies: 8
byreal stressed »Sun Jul 03, 2011 12:48 pm

8 Replies

5348 Views

Last post bymeganlloyd6
Sun Aug 21, 2011 1:03 am
Driving on highways

Last postbylisten2music4fun « Sun Aug 21, 2011 12:33 am
Replies: 5
byCarolM »Tue Jul 05, 2011 1:38 pm

5 Replies

4230 Views

Last post bylisten2music4fun
Sun Aug 21, 2011 12:33 am
speed up the program?

Last postbymeganlloyd6 « Sun Aug 21, 2011 12:22 am
Replies: 3
bycoley429 »Mon Aug 15, 2011 3:10 pm

3 Replies

3169 Views

Last post bymeganlloyd6
Sun Aug 21, 2011 12:22 am
morning fear

Last postbylisten2music4fun « Sat Aug 20, 2011 11:53 pm
Replies: 8
bypepsilover »Fri Aug 05, 2011 2:17 pm

8 Replies

5252 Views

Last post bylisten2music4fun
Sat Aug 20, 2011 11:53 pm
Can't Keep Stress Under Control

Last postbyyesican « Fri Aug 19, 2011 9:51 am
Replies: 1
bybritni2290 »Thu Aug 18, 2011 11:40 pm

1 Replies

1953 Views

Last post byyesican
Fri Aug 19, 2011 9:51 am
Trouble driving

Last postbyhacv6048 « Wed Aug 17, 2011 9:42 pm
Replies: 4
byRosser333 »Sun Aug 07, 2011 5:58 pm

4 Replies

2951 Views

Last post byhacv6048
Wed Aug 17, 2011 9:42 pm
New to the program

Last postbyLarardo « Tue Aug 16, 2011 6:29 am
Replies: 1
bymoondoggie »Tue Aug 09, 2011 2:39 am

1 Replies

1993 Views

Last post byLarardo
Tue Aug 16, 2011 6:29 am
ughh...ongoing pain stays the same

Last postbysjhoiuy « Sat Aug 13, 2011 2:24 am
Replies: 4
bymarialuv19 »Thu Feb 17, 2011 12:28 am

4 Replies

3876 Views

Last post bysjhoiuy
Sat Aug 13, 2011 2:24 am
thoughts/anxiety! why can we stop it!!!

Last postbypepsilover « Tue Aug 09, 2011 10:26 pm
Replies: 3
bypepsilover »Sat Aug 06, 2011 6:52 pm

3 Replies

2591 Views

Last post bypepsilover
Tue Aug 09, 2011 10:26 pm
I'm a Cop, but I can't even help myself........

Last postbyKBGamer « Tue Aug 09, 2011 7:53 pm
Replies: 7
byKBGamer »Tue Aug 02, 2011 12:38 am

7 Replies

5052 Views

Last post byKBGamer
Tue Aug 09, 2011 7:53 pm
what do u do to instantly remove negative thoughts?

Last postbyNinjaFrodo « Tue Aug 09, 2011 2:03 pm
Replies: 6
byisabel001 »Sat Jul 16, 2011 8:21 pm

6 Replies

4980 Views

Last post byNinjaFrodo
Tue Aug 09, 2011 2:03 pm
I'm starting to be more aware

Last postbyhkchii « Tue Aug 09, 2011 12:11 pm
Replies: 1
byrymorg2 »Wed Jul 27, 2011 5:51 am

1 Replies

1745 Views

Last post byhkchii
Tue Aug 09, 2011 12:11 pm
Program Runthrough Lesson 2

Last postbyNinjaFrodo « Mon Aug 08, 2011 5:26 pm
Replies: 5
byNinjaFrodo »Sun Jul 17, 2011 8:37 pm

5 Replies

3996 Views

Last post byNinjaFrodo
Mon Aug 08, 2011 5:26 pm
My anxiety is at an all time high

Last postbyAnxietyMary « Sat Aug 06, 2011 5:38 pm
Replies: 2
byMsPanic29 »Wed Jul 27, 2011 10:50 pm

2 Replies

2274 Views

Last post byAnxietyMary
Sat Aug 06, 2011 5:38 pm
Procrastinate...

Last postbyAnxietyMary « Sat Aug 06, 2011 5:34 pm

byAnxietyMary »Sat Aug 06, 2011 5:34 pm

0 Replies

1643 Views

Last post byAnxietyMary
Sat Aug 06, 2011 5:34 pm
How can I be sure how I'm progressing???

Last postbymariajjohnson « Sat Aug 06, 2011 12:50 pm
Replies: 2
bySoHopeful »Thu Aug 04, 2011 11:21 am

2 Replies

2485 Views

Last post bymariajjohnson
Sat Aug 06, 2011 12:50 pm
Hi first time to the site

Last postbymariajjohnson « Sat Aug 06, 2011 12:46 pm
Replies: 1
byspatrick1964 »Thu Aug 04, 2011 11:11 pm

1 Replies

2021 Views

Last post bymariajjohnson
Sat Aug 06, 2011 12:46 pm
carpal tunnel with the program

Last postbyKBGamer « Thu Aug 04, 2011 1:12 am
Replies: 1
bysarah29 »Tue Aug 02, 2011 7:49 pm

1 Replies

1987 Views

Last post byKBGamer
Thu Aug 04, 2011 1:12 am
I feel alone

Last postby808girl « Tue Aug 02, 2011 3:56 am
Replies: 3
byalejandracipriano »Thu Jul 28, 2011 11:10 pm

3 Replies

2826 Views

Last post by808girl
Tue Aug 02, 2011 3:56 am
The Challenge...Lesson 2

Last postby808girl « Tue Aug 02, 2011 3:47 am
Replies: 96
byNinjaFrodo »Sat Sep 18, 2010 12:46 am
1
…
6
7
8
9
10
96 Replies

41611 Views

Last post by808girl
Tue Aug 02, 2011 3:47 am
need a little help tinight

Last postbyfinallyhere « Sat Jul 30, 2011 9:36 pm
Replies: 1
bygoingtobefine »Thu Jul 28, 2011 10:37 pm

1 Replies

2047 Views

Last post byfinallyhere
Sat Jul 30, 2011 9:36 pm
things were a little stressfull today

Last postbyfinallyhere « Sat Jul 30, 2011 9:10 pm
Replies: 3
bygoingtobefine »Wed Jul 27, 2011 9:55 pm

3 Replies

3226 Views

Last post byfinallyhere
Sat Jul 30, 2011 9:10 pm
fear of feeling good

Last postbygoingtobefine « Thu Jul 28, 2011 9:26 pm
Replies: 1
byssslapierre »Thu Jul 28, 2011 8:13 pm

1 Replies

1917 Views

Last post bygoingtobefine
Thu Jul 28, 2011 9:26 pm
Work Stress

Last postbyTHH « Wed Jul 27, 2011 9:10 pm
Replies: 1
byScott45a »Wed Jul 27, 2011 6:21 pm

1 Replies

1694 Views

Last post byTHH
Wed Jul 27, 2011 9:10 pm
lost session 2 carry along card

Last postbyScott45a « Wed Jul 27, 2011 7:03 pm
Replies: 1
bykritt »Wed Jul 27, 2011 1:10 am

1 Replies

2193 Views

Last post byScott45a
Wed Jul 27, 2011 7:03 pm
'What if' thoughts...

Last postbyfinallyhere « Tue Jul 26, 2011 10:17 pm
Replies: 4
byLaurence5905 »Sun Jul 24, 2011 8:37 am

4 Replies

3582 Views

Last post byfinallyhere
Tue Jul 26, 2011 10:17 pm
Why?!

Last postbylcorum « Tue Jul 26, 2011 5:50 pm
Replies: 1
bynbast05 »Thu Jul 21, 2011 1:55 am

1 Replies

1880 Views

Last post bylcorum
Tue Jul 26, 2011 5:50 pm
Gave my self a mental break today

Last postbygoingtobefine « Tue Jul 26, 2011 3:55 pm

bygoingtobefine »Tue Jul 26, 2011 3:55 pm

0 Replies

1629 Views

Last post bygoingtobefine
Tue Jul 26, 2011 3:55 pm
Whats the problem, I dont understand it?

Last postbyMsPanic29 « Tue Jul 26, 2011 9:06 am
Replies: 2
byMsPanic29 »Mon Jul 25, 2011 1:03 pm

2 Replies

2102 Views

Last post byMsPanic29
Tue Jul 26, 2011 9:06 am
Separating "before" and "during" a panic attack...

Last postbyElectrifiedBrain « Tue Jul 26, 2011 8:20 am
Replies: 3
byLaurence5905 »Sun Jul 24, 2011 8:41 am

3 Replies

2799 Views

Last post byElectrifiedBrain
Tue Jul 26, 2011 8:20 am
Black Sheep

Last postbyfinallyhere « Sun Jul 24, 2011 4:59 pm
Replies: 3
byLoverNotAFighter »Mon Jul 18, 2011 3:22 pm

3 Replies

3340 Views

Last post byfinallyhere
Sun Jul 24, 2011 4:59 pm
I interrupted a panic attack today. :)

Last postbyLaurence5905 « Sun Jul 24, 2011 9:16 am
Replies: 3
byElectrifiedBrain »Wed Jul 20, 2011 4:15 am

3 Replies

3285 Views

Last post byLaurence5905
Sun Jul 24, 2011 9:16 am

New Topic

590 topics

Page 3 of 12
- Jump to page:
Previous
1
2
3
4
5
…
12
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum