I am wondering if anyone has experience sore muscles? I think it's from the fact that I am now relaxing with the relaxation CD, and normally I am always on.
blessings,
Tamara
Search found 3 matches
- Mon Jun 22, 2009 10:59 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Sore muscles
- Replies: 3
- Views: 920
- Tue Jun 16, 2009 10:53 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: my first week
- Replies: 4
- Views: 759
- Sun Jun 14, 2009 7:33 am
- Forum: Participant Questions & Support
- Topic: Just started yesterday
- Replies: 6
- Views: 1134
I just started session 1 yesterday. I always thought depression was my problem and it is, but I am learning like right now, I have generalized anxiety as well, I just didn't tell anyone! Is there anyone else who has just started? I am feeling sort of alone. I guess I wonder if I can do this, I mean ...