Stress Center Peer Support

Hi Ladies, Nice to hear you are all doing well. I have been stuck on Lesson 3 & will start moving forward to Lesson 4 tomorrow. . .haha. .I promise. . . I find myself using lessons 1-3 & it has helped me staying positive even though I'm stuck on lesson 3. Write what you all are going through, I love...

Gigi123, sorry about that. . .hahaha. . .you are right I thought you were someone else who had a problem with her sister & family gatherings, so when I read that you were not attending a family gathering I thought you were that person. . . sorry again, hope you are having a wonderful day! your frien...

gigi123, I think you might be right for not going to the birthday party being that everyone will probably be there, but I can't help but think that when you don't go to one of the gatherings with your family it makes your sister the WINNER & that what she has made up about you & your hubby is right!...

gigi123, That really sounds like a good response. . .but what if you are face to face? I have to work on your technique. I have to also realize that YOU CAN'T PLEASE ALL PEOPLE ALL THE TIME!! I also have to learn not to be so sensitive & toughen up a bit. I'm starting lesson 4 tomorrow. How is every...

Hey there Girl. . . haha. . . I think your doing great and working very hard on it!! Wow. . . you have also implemented the reading of Lucinda's book plus adding another one as well. . . that's working hard at it! You should be making great progress & should start feeling good about yourself. Way to...

Hi Lynda, I noticed that you wrote that you don't do any of the suggestions given on your relaxation CD. Please do yourself a favor & do what she asks you to do, you will find that you get more out of the relaxation CD. You will find that it doesn't leave you tired, but instead I find that I have mo...

Hi Ladies, I appreciate your comments & questions. I too have the same feelings of not being worth it. But, OF COURSE I AM!! I have to write down positive comments about myself and to set my goals! I have been feeling better about myself lately & am on lesson 3 & feel this is one lesson that I will ...

Hi Ladies, So glad to read all your comments, I have had the same feelings myself & for the last 2 or 3 years have just hid in my room not going anywhere or being with anyone. I started going to Curves a year ago and enjoyed the ladies there, but I wasn't losing any weight or inches after 2 months o...

I too can relate to this problem. You hit the nail on the head when you said that you were a "People Pleaser"!! I have always been hat way, I guess because I NEVER got positive input from my father. I did however get it from my Mom always! I guess that's why I can relate to both sides of the coin. D...

Hi, I'm new to the program & have experienced weight gain by taking my meds. They tend to put it on without any help, although my diet isn't good. I tried curves last year & after just a month or two I still did not feel better nor did I lose any inches or lbs. uuuugggg, it added to my depression. I...