Hi Shandy,I got a pedometer and been walking alot more, it really helps!
I started session three so I'm off, thanks guys!!
Search found 4 matches
- Tue Aug 09, 2011 7:53 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: I'm a Cop, but I can't even help myself........
- Replies: 7
- Views: 3953
- Thu Aug 04, 2011 1:12 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: carpal tunnel with the program
- Replies: 1
- Views: 1664
Re: carpal tunnel with the program
I have read your posting a couple of times, and have to tell you I am thinking about your plight. While I am not in constant pain I do have serious health problems. In April I was hospitalized with blood clots in both lungs, when the clots went through my heart it was very painful and I thought I wa...
- Wed Aug 03, 2011 6:44 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: I'm a Cop, but I can't even help myself........
- Replies: 7
- Views: 3953
Re: I'm a Cop, but I can't even help myself........
Thanks for the kind replies guys! I had a bit of a "tiff" with my wife yesterday, over something that I know now, was very trivial. I let myself get so worked up it ruined my whole day, and I ended up with a tremedous headache. I am doing better today, my wife treated my like nothing happened, she a...
- Tue Aug 02, 2011 12:38 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: I'm a Cop, but I can't even help myself........
- Replies: 7
- Views: 3953
I'm a Cop, but I can't even help myself........
Ok I am going to try this forum out. I am on session two, but am having a hard time this week. A little about me. I have been a police officer for 17 years(today was my hire anniversary). I have really struggled at work for about the last 6 years. Depression seems to rule my life....here I am a big ...