Stress Center Peer Support

I have this issue aswell, however now I don't even attempt things due to the fear of failure, I suppose I put all my efforts in before and was unsuccessful so now don't even try.

Hi, I took this issue to the head cardiologist at the local hospital, he laughed, he said they are absolutely nothing to worry about, I think its actually the worry that keeps them going, as soon as I was told this by him they have never came back, I have also laid of caffeine which was hard but thi...

Hi all. Do any of you guys suffer from anxiety issue on the freeway? Its a major stumbling block for me, everything is just so fast, I get scarey thoughts about driving of the road and crashing, about opening the door and other stupid things. I tend to avoid them if I can however I have got a trip c...

I went through the original attacking anxiety prorgram, that was quite some time ago, but since Christmas really things have gone down hill again and well here I am, I need to go back through it again.