Stress Center Peer Support

I'm feeling sick, sad, and out of control.
I have no where to turn, I'm always alone.
Even when people are talking in my face,
I feel like I'm floating in the midst of my racing thoughts.
It's almost 1 am and I'm feeling so lost.
I don't know if things will ever feel good again.

I'm so sorry to hear about your best friend's friend. Dealing with death is always hard, and even harder when you have anxiety issues. You automatically turn everything inward and start "what if" thinking - "what if that happens to me?, what if I die?, what if... what if... what if..." I know I do t...