Stress Center Peer Support

Hello,
I purchased the program and started on a good note but, haven't listened to the DVD's in about a month. I have terrible anxiety right now (My Mom is very ill) but, can't seem to find the motivation to get started again. Was wondering if anyone else has done the same. Thanks.

I too wake up with anxiety and it's awful. It is a struggle to get up to go to work. After reading other people's posts - I will have to try the relaxing CD before going to bed. I'm surprised so many other people feel the same way. Good luck to all of you and hope it gets better!