Stress Center Peer Support

I've been there many times...but it's the anxiety. I find myself more sensitive to hearing about diseases and bad things. If I hear something bad I start to panick. But just tell yourself it's the anxiety and you are fine. It puts a toll on your body.

Lately I've been having these bad thoughts of death and something bad is going to happen. I have this huge fear of dying. And thoughts that someone dear to me will pass. How do I overcome this?