Stress Center Peer Support

Happy Birthday! Don't stress over being sick. Just tell yourself it's temporary and you will get through it. As far as the anxiety attacks in the morning, I can relate. I was in a job where I didn't do anything but sit there and answer the phone for 8 hours a day. I started to panic and have anxiety...

Does anyone have any good advice on how to get our family members to understand and cope with us. I have a wonderfully boyfriend and he's behind me 100% but I can tell he gets really frustrated.

Any words of wisdom?

Hi all. I am a 38 year old single mom of three. I have suffered from depression for a while but within the past year I've gotten considerably worse and started experiencing major panic attacks. They would paralyze me and make me physically ill. I would sweat to no end and wonder what was wrong with ...