Stress Center Peer Support

I have had the worst last 15 hours.. :( I seriously can't take anymore!!!! I need more help than I'm getting and I honestly don't know what to do to get that help. I'm doing all my work in the program and my physical and emotional symptoms are worse. I am not functioning. I've spent the last 15 ...

I wish I knew....things are getting worse.

Hi SilverLining--
I'm sorry for being a bummer. I don't want to bring others down. I am just very tired and frightened and longing for peace. Its the dream of being happy and healthy that makes me try. It also fules my desires and therefore, often my frustration. Thank you for responding.

Hi Paisleegreen-- Thanks for all your responses. I definately hear what you're saying. Good thoughts....Thank you !!

oh, hi Paisleegreen-- It's a fear of nausea and vomitting Im glad youre taking yours ! I never used to be this bad before.....

Lack of friends.....yup that's me alright!! I have never felt I fit or belonged or was welcome anywhere. I also have been hurt by people so many times that Im very protective now. Other girls torn me apart when I was younger. It seems as though I dont understand all the social games people play. I ...

Hi. I have something to say that I don't know if others will want to hear or not. Am I the only person who feels that knowing the body symptoms and the emotional symptoms won't hurt me is just not enough? I mean, I don't want to feel them at all. Im worn out from trying. Im worn out from getting ...

Hi, Im making myself crazy and depressed and ashamed. I have to take supplements to get better. Im too scared to take them !! How am I suppose to be able to function again and help share the responsibilities of our household if I am completely undone by a little B-vitamin pill???? Im NOT happy ...

Hi Paislee,
Everything you wrote about is what the coach from the Stress Center spoke to me about yesterday!! I am focused this week on setting "appropriate" expectations and goals for my present situation. You are right that it is near impossible to be successful and happy without the support of ...

Hi Paisleegreen,
Well I did the relaxation tape, which always makes me cry toward the end of it, then I did exercise for about an hour, got cleaned up and went out to run errands. I was anxious and dizzy with really blurry vision the whole time. But the feeling of panic and nausea was not present ...