Stress Center Peer Support

I have been married now for almost three years and its getting more and more miserable everyday. We dont get along. He doesnt understand me and I dont think I care anymore. I feel like there isnt any love anymore. And we have both had problems that hurt out trust. I would go to counseling but I just...

I feel overwhelmed right now with my problems. I post on here a good bit and get such useful advice that I thought I would try my luck here again... I have a couple questions first. Can doing something that you dont want to do in your life, though you make yourself each day cause anxiety and depress...

I think I am staying in an unhealty relationship because of my anxiety. I would really like to leave this relationship and move on, but I fear about having all that time to myself and who would be there for me if I had a panic attack and needed someone. Does anyone have any similar experiences with ...

I have struggled with some obsessive thoughts for the last month. I cant seem to get a handle on them. I have tried blocking them out of my mind but it doesnt seem to help. Does anyone have any good advice as to where to start?? And what really does help with these kinds of thoughts. Thanks.

I have woken up for two nights in a row in the middle of the night very disoriented. Both times my heart was racing and I didnt know where I was. I had to finally convince myself that I was home after finally waking up fully. A lot of times I will wake up and I will be up out of the bed. This kind o...

It's great you accomplished even 1 event today so reward yourself for the triumph and don't worry or think about the other. it's all about baby steps and we need to dwell on the positives and not any of the negatives.

WAY TO GO, A BIG CONGRATULATIONS TO YOU!!

I have not heard that its caused by the mother, but rather that its caused by growing up with abuse. You should read the book so you can learn about it too.

Just curious to know if anxiety and depression can be made worse by being with someone that you dont know if you love. Since I have been married for about 2 yrs now my anxiety and depression have significantly worsened. Not sure if it's just the whole "new thing" that has caused these issues or if t...

I am married and for about the last 6 months I can't get this one older guy out of my head. I have bought clothes just to attract him etc., and I dont know why. He always acts interested in me and has asked me out to lunch. I haven't ever went even though I would love too. I know it is inappropriate...

I feel like there is no hope for me anymore. I have tried the program and tried the program and I am sure that I could try harder at it, but I just feel like its hopeless. I feel like I am never gonna get over these anxiety problems of mine and that my life will never be normal again. I know that is...