Stress Center Peer Support

have you tried the relaxation cd?... or warm milk, or chamomile tea?... or writing,reading,drawing Lucinda says we are most creative when we are tired... and if we write our concerns down on paper... sometimes we get answers in dreams... it's worth a try... good luck!
kj

I bumped this back up for Faith and any one else suffering. It's got alot of good onfo!!
Worth taking the time to read.

[quote]1. When is your birthday?
December 17

2. What color eyes do you have?
brown

3. Favorite fruit?
Bananas

4. Favorite salad dressing?
If calories weren't an issue ranch, but since they are I love balsmic vinegrette.

5. How did you meet your husband/wife/boyfriend/girlfriend?
We met working ...

I am so sorry to hear this. Can you tell me what kind of anxiety symptoms you are having?
How did the mirena work for you? Did you have cramps, bleeding, more panic feelings right after you got it, etc?

sorry, I'm curious!

I too am curious about anyone taking pristiq. It is supposed to have less side effect profile than effexor. Would appreciate if there were anyone else willing to share actual experience with this med. Thanks.

This is a great idea. My name is Candice. I'm 22 years old. I have an interview Thursday and I am going through a lot of issues in my life and I would greatly appreciate prayer for understanding, strength, and peace. Thank you very much and I will also pray for all of you.

Sebastian,
I am really sorry to hear that you have been feeling so badly. You are suffering from severe anxiety and possibly panic attacks and depression.

So, I would love to share my story of recovery with you.

I am now 46 years old. I became agoraphobic and lived in a constant panic attack for ...

Why would you keep your defenses up to protect yourself from something you can't control? Sounds exhausting to me.

What is the book?

Yes, I have a lot of days like that. I just hated being that way.
A lot of times this jittery frame of mind, where i was just ready to jump, was brought on by some underlying circumstance that I just couldn't cope with . I needed to figure out just what was really causing my anger and frustration ...