Stress Center Peer Support

You know you have anxiety when you want all the trees cut down that have been infested w/ termites or ants, cause you fear they will get attached to you next.

Mary Wargo, I am still laughing about tour cat, cause I can relate. That is so funny!

Exactly, My border collie mix, : ) now suffers from anxiety, and panic disorders. But he does listen to the relaxation tape every night and it puts him right to sleep.

I have been going preety strong on this program, up til 3-4 wks ago, It's been taking everything I have to continue, cause I thought I was doing great with myself. Started getting bored with it and hearing the same people over and over on the tapes saying the same thing. I figured I really didn't ne...

Thank You, The first day that I got there was not guite up to my standards(u know those high standards), I let it get to me and started getting mad that I was thinking of leaving and going home wher I would be safe!. WHAT? Well it took alot of self talk, I ended up staying and enjoyed every minute o...

Hello all, Just ended my second session, I'm also on vacation this week and I did something that I haven't given myself in a long time. I booked a two niter, 3 days of a calif coast gettaway, just me and my dog, he will benefit from it two, he can get stressed out badly and then he flakes (dry Skin)...