Stress Center Peer Support

In November my dad passed away at the age of 53. I've never lost someone close to me and it's been a traumatic 7 months. Since the funeral I've had increased anxiety - especially when I think of him or anything that reminded me of his tumor, being in my parents home, church where the funeral was, et...

I feel the same! I'm just on lesson 2 tonight but it seems to stir up emotions. I think I'm almost crying as a sigh of relief and can't believe that others feel so closely to how I feel. Let the tears flow as long as we each continue with the program!