Stress Center Peer Support

Cornflower, thank you for the reality check on "living in the moment" "now". My "what if" thinking has taken up so much of my time and energy that I was tired before I ever did anything.....please tell me more about how to live for the moment....

Thanks for the encouragement, BeatAnxiety! I will definitely try what you suggested when I'm feeling a bit stronger.

Hugs to you,
Lisa

All of you are incredibly kind, loving and sensitive people. Remind yourself everyday of your positive assets - don't let the OCD convince you that you are evil, crazy, doomed or sick.

Others have mentioned it: face this beast head on. You have to want to fight this...taste it, breath it, eat it ...

Hi there,

Everyone's obsessive thoughts are different because our minds latch on to whatever scares us the most. Isn't it awful?? None of you are going crazy but our thoughts make us believe the worst of ourselves. Please try not to give these thoughts any credence. Once you stop yourself from ...