Stress Center Peer Support

I found this article

<A HREF="http://askcassyfirst.com/blog/?page_id=213" TARGET=_blank>http://askcassyfirst.com/blog/?page_id=213</A>

Improudofwhoimbecoming go and have a great time at your reunion. Enjoy the moment. Be proud of who you are -anxiety and all. You are a special person. Take care and God Bless.

Debbie, I feel that way. Right now my arms feel like they are being weighted down. I always have these problems when I have anxiety. I have a lot of muscle tension and heaviness throughout my body. I constantly rub the back of my neck to try to release some tension. I hope this goes away for both of...

I thought I had gotten over this, and I was able to eat. Then, I got my period and it came back. I can't eat, and this morning I threw up. I guess it's because I just have medicine in me and not much else.

I started having a panic attack last night at about 10:30 PM. I was up the entire night with it. The feelings have not subsided yet. I have been gagging and thinking I am going to throw up. I had such a good day yesterday and thought I was on the road to recovery. Has anyone else had a panic attack ...

Thanks Emma,

I was able to eat a little today. Hopefully, a little more tomorrow. Baby steps!!!

I haven't been able to eat for about 1-2 weeks. I've lost 10 pounds. I haven't been to the doctor because my husband lost his job, and we don't have insurance.

Does anyone else have this problem? I haven't been able to eat or if I eat a little I gag and throw up. I feel constant anxiety & depression. My head feels like it is in a fog, and I'm very light headed.

I can't function like this!!!

Thank you everyone for your posts!!! I am still feeling really depressed and anxious, but I keep telling myself that this will go away! I am not a patient person, but I think I just need to be patient. I was talking (or crying) to my mom about it today. She told me that she knows I WILL GET BETTER, ...

Thank you both for your words of encouragement! I truly needed them! I am going to try to be patient with myself and really work the program.