Search found 4 matches

by Jane
Thu Jan 01, 2009 2:52 pm
Forum: General Comments/Inquiries about
Topic: Angry
Replies: 3
Views: 982

I had mine on a monthly (menses) usually a few days before and after, accompanied by migraines, after I had children, For me it was the estrogen, fluctuations, that triggered my mood's, and mi grains. Go to bed and get up at the same time every day, Stop eating sugars. Eat a balanced diet, drink a l...
by Jane
Thu Nov 20, 2008 1:46 am
Forum: Spirituality for Anxiety & Depression
Topic: My new RELATIONSHIP with God
Replies: 5
Views: 2594

I loved the shack, too. I was in the same sort of place when this program advertisement came on the radio and agreed to try it for 30 days. I have been on and off of antidepressants for 40 years. i have been off for the last 15 months. I am positive that my relationship with God is the source of lif...
by Jane
Mon Sep 29, 2008 6:30 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Safe Person
Replies: 3
Views: 1460

My safe person is my fiance but lately I am not even comfertable around him cuz I know that he doesn't really understand what I am feeling. I come to work and on the train ride and walk here I am fine but once I step in the building this overwhelming feeling traps me. But my fiance comes to my work ...
by Jane
Sat Mar 11, 2006 8:01 pm
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: Good Days Dietary Supplements
Replies: 14
Views: 12828

I always thought it was the B vitamins that make it bright yellow