Stress Center Peer Support

I had the worst panic attack in a while and instead of turning to God I let the panic attack take over and was a mess. I am so ashamed that I didn't turn to Him. I am also very embarrassed, I had one at work and had to come home for the first time. Now I'm worried that it will happen again at work, ...

I'm trying to counter negative thoughts by focusing on Christ, I would appreciate it if I had verses that helped me to do that. If you have something that really helps you, please post it. I'll take all the verses I can get.
Thanks

can some one tell me what the steps are, I lost my book and my tape player ate my tape. Please help.

I have catasophised (sp?) things and thought negatively for so long that it feels uncomfortable and fake to change it. How do I do it? I want to change, but am unsure on how to go about it.

I try to be a strong christian, yet when depression hits it seems that God hit the road. I know in my mind that he didn't but I sometimes wonder where's God when I'm depressed or having an anxious moment? I try to pray but it seems like my prayers don't go very far. I'm trying to do the tapes, but c...

I am really struggling with depression. I have been trying to deal with it without medication, but I may have to contact my doctor. I am embarrassed, I have started anti-depressants, but took myself off, because I want to do it on my own. I am really ashamed to talk to my doctor. I try to be strong ...

This christmas seems more stressful and hard than usual. I lost my special cat, had 4 people that I knew at Wal-Mart die, then had to have another cat put to sleep. I'm trying to get the gifts for the kids, my husband refused to do christmas club last year, so it is really stressful to find the mone...

I have had a very rough month. My friend died, then my best friend of best friend of three years moved away and then never contacted me again, even though I left lots of messages, then a cat that I have been fostering for 4 1/2 years that has FELv (I run a hospice for cats with FeLv and currently ha...

I think a lot of my anxiety is trying to be a perfect Christian. I know I should have my devotions every morning, pray throughout the day, and before bed, be a spiritual "guru" for my kids and have the house where people know Christ lives. Instead, I have anxiety, I feel like a hipocrit when I teach...

I went from working all nights to only working a few nights. My attacks got worse. Tonight I changed my availability from 3 nights and 4 days to 4 nights and 3 days. Maybe that might help. I just don't understand what my trigger is. I walked in tonight to work at Wal-Mart and started having an attac...