Stress Center Peer Support

This has happened to me twice already to the point were it feels like I'm going to die or something. Its happened to me at two concerts that I recently attended at one I was just fine walking around it was hot but I made sure that I drank plenty of water I started hearing noise like people talking a...

I believe that I have taken this first step to getting a handle over my depression by starting this program, and admitting to myself that what has happened in the past is not my fault. I had started to see a psychologist for my depression last April after my first breakdown but I wasn't to open with...

thanks for the support pecos adn everyone

Hi everyone, I've been living the last past years of my teens with depression, it has been a moderate to extreme at some points in my life but I never dealt with it I just pushed it aside and did anything to forget about it. I recently broke done thinking I was going insane because of what I was goi...

I can relate sometimes when I get nervous I can be very talkitive, like if there is an awkward silence when Im with a group of friends or socializing with new people. This makes me think that I talk to much, so I tell myself to shut up, when really what Im doing is only trying to get to know the oth...