Stress Center Peer Support

Excellent, excellent, book!!! I am going to read it over again, can't get enough!

Great Job! It's nice to hear positive things going on with us too!!!!! Keep on going.....!!

I started taking Ginko Biloba and it has lessened it a whole lot! Good luck!

Just wanted to let people know, Lucinda Bassett's memoir "Truth Be Told" was amazing. I read the book completely over the weekend! She speaks very candidly about some of the most devastating events that have occurred in her life and most importantly, how she once again, picked herself up and ...

Such a sad thing to hear, I am so sorry for your loss.

I wish I could just take away
the uncertainty I feel today
in the mind, in my head
I am so sick of feeling nothing but dread
dread of the unknown
of my health and the future
It could be what I hear
in these times in this culture
I worry about my family
and where I'll be next year
the holidays are ...

I think it is absolutely great that you understand you can't have your mother as a "safe person". I wish that I had worked on that when I was a lot younger. My mom was my rock for many years and now I am 41 but my mom has to take care of my dad now. He had a stroke a year ago, and she is his sole ...

Hey Ali04,

I really understand. I have the same feelings a lot of times and after I did the program a few years back, I really had to ask myself, "do I really not want to socialize today with so and so, or is this my anxiety"? I don't know about you, but in general I really like being alone (not ...

Hi everyone....I come on the website once in a while. I did and finished the program years ago but I plan on doing it again here very soon. When the kids go back to school. Considering all things, I am doing "okay", but okay is not good enough! I find myself worrying again about EVERYTHING. First ...

I don't know what's worse....after the program I thought deeply about myself and my life-I am afraid of SUCCESS!!! I know both of them aren't healthy, it's just that I don't do a lot of things, say a lot of things, think out loud a lot of things, etc. that I know I would be awesome at, listened to ...