Stress Center Peer Support

Yup, I have Panic Disorder...
There are a few things on that list that I can really see myself doing, or have done and continue to do.
I have to know that where ever I go there is a bathroom.

I actually went to a SCA meeting which is like for the medevial Fair. But it is like practice. I have been wanting to go for months and finally I got the courage up and would not allow my mind to talk me out of it, Like I have been doing. I don't think that without this program that I would have bee...

I would do what you need to do to Help yourself and NOT worry about the people that you work with. Why would they grab things out of your pocket, aren't they adults???

Does anyone know what it means? Is it me - I cannot understand the question.

I know what you mean that there are times when this program does seem over whelming, BUT I still love it and it is helping.
I hope that it will help you also.
I am Jealous of where you live. I live in Washington State.

This is from Lesson one and I thought that it would be a great topic here..
I would be better in school,
Go more places
have more friends
Concentrate better
not be so tired
Sleep better
eat healthier

How about you??

Have you checked on Amazon? Some times if you put in the idea of the title it will lead you to the book that you are looking for I just went through the first 4 chapters and did not see it - hummm

Off hand I do not know but I am just now getting into lesson 2 and I will keep an eye out for it.
Can't you get your work book back.
This book is going to be my life and I would never lend it out. I would be terrifirf of not getting it back.
I will look it up for you.

And I am a nervous wreck for some odd reason.
I have been wanting this forever now it is here and I am chicken little.
I am actaully more afraid of the IV....
Any advice: Help...

I bought the program months and months ago, even registered on this site, it had been so long that I forgot my username and password. Well this time I have to stick with the program. As my anxities have gotten worse and worse.. I am going to start listening to the relaxation tape tonight!!! Any advi...