Stress Center Peer Support

I've been there many times ! Listen say goodbye to people that bs you and try make it day by day,that's all you can do at this point.Don't set your goals too high,small steps is the answer,even if you take 5 foreward and 10 back keep going foreward even if it's against the wind.Wind may even come in ...

Hey,

I remember reading and commenting on your post.If the thoughts of your Dad are of how he was try to acxcept the Dad the way he is now !Visit the past less,because I've done the same things many times and all you get from it is sometimes mostly regret's.Draw the line on your regrets and the ...

Hi,

Psychiatrist and psychologist therapy is different in that a psychiatrist can prescribe meds and the other not.Are system for getting help is not user friendly at all.It's a money making system,not that you can't get help from it ,you can !Keep looking ,best to you.As for those thought's ...

Hey Crystal,

I know it's very,very,discouraging,but it's very common to feel that you are going backwards and sounds like you are,BUT,it's very common with the program I've read it over and over in many posts before,please Keep on the march and continue to work the program or whatever helps.As ...

Thanks for sharing ,checked it out last night.Really ticked me off in the the past listening to preacher's or who ever just saying that if you worry about something that you had a problem with yourself,like you had less or no faith and that their preaching was the answer to your problems or telling ...

Hey,

Listen if you leave this earth you will never know it,it may not take your fear away,but obsessing over something that has not even happened that's the area you need help in.The "what if" stage.I listen to little parts of the radio in my car every day and hear all of the people leaving this ...

Okay John,

Hope you get things straightened out for yourself.newrunner makes a good point.I use a mouth guard have been grinding my teeth all of my life.No TMJ tho !As stated above a journal will help you keep idea's and points in order.

Best to you !!!!!

LOL,
That's a disgrace because electrolytes are one of the 1st things to look at K+.

Hey,

Not to alarm you ,but if someone has numbness and tingling on one side including same side arm and leg you always want to rule out stroke if it's not because of sleeping on one side,if it continues tho,call your MD ASAP,most likely nothing if speech and other things are not effected.Don't ...

Hey,

gum recession happens with age,smoking,coffee, not really grinding,try sonic care tooth brush to massage the gum's will help.Swish with water often,floss every day.Chewing gum may help,but I would not chew hard that can press against the gum's if your not careful and cause more gum recession ...