Stress Center Peer Support

Bub...Since you have shared ministries with me, I would like to share one with you. Reverend Chris Russell frequently visits our church. He is an Evangelist and has been visiting us for years, now!!! He sure knows how to bring out the old-fashioned gospel!!! He is very spiritual, and he preaches the...

gettingbetter - love the name first off. Session 1 is kind of like an intro, so i think it would be Ok to move on. The schedule that is layed out for the program is great if you are able to stick to it. But most of us have had to adapt our own shedule to work on. The most important thing is to be su...

I too live on LI and would love to have someone to talk about my anxiety. I was just telling my husband recently that it would be great to form a support group so that you don't just have to do the tapes you can see live people each week/month and bounce the stuff I learned off of them. It's tough g...

Thanks for sharing Don!

There's alot of people in my family who've been struggling with anxiety for a long time. Most of them self medicate with anti-anxiety meds. They're in coma as far as I'm concerned!!! If you have a problem with my opinion then stop reading this!!!! This is coming from a guy who's been so addicted to ...

Taking my 4 year old nephew across the street to the golf course just after dark. Where we'll catch frogs and lightning bugs, run through the sprinklers, and lay on the greens and talk about important issues(SpongeBob and Scooby Doo).

GABACALM!!!!!!

This is a huge accomplishment... And it sounds like you're enjoying the fact that you stopped them. Good for you, keep it up, you're well on your way....

Rowan, look at what you're doing. You're coping with anxiety 1/2 the time. That's such a positive. Keep it up and it'll get easier and easier and last for longer periods of time. Cogratulations to you for accomplishing what you have so far.

4 months ago I was totally aghoraphobic. I sat around all day feeling sorry for myself. I would ask "Why me". I didn't have a job. I didn't talk to any friends regularly. If I could stay inside all day I would and even hated walking out to the mailbox. I had completely lost interest in everything I ...