Stress Center Peer Support

Hi I am sorry to hear that you are feeling this way. You ARE a very valuable and worthwhile person. Don't let your negativity get you down. YOU MOST DEFINITELY HAVE A FUTURE and you must believe that. Hang in there.

Take care and God bless.

Hey Brett I am sorry to hear that you have been under the weather. Maybe you need a good phyiscal with your doctor to discuss your concerns.

Maybe you have developed allergies.

Hope you begin to feel better soon.

Take care and God Bless.

Congratulations anxiety free I am so happy to hear your story. There is hope for all who suffer with anxiety/depression and this program is one of the keys.

Take care and God Bless

Hi Lost girl

I have been taking ativan to help with insomnia after surgery. I was very nervous to take it myself. My Mother had been on it with end stage Alzheimer's disease.

I have been taking each evening and i have not had any problems with it. It has helped my insomnia and post-operative ...

Very well said. I am so glad to hear you are doing better. So many people need to hear this.

Keep up the great work. Take care and God Bless.

That was absolutely hilarious. I nearly fell off my seat laughing. Thank you, thank you. I so much needed a good laugh.

I hope you don't mind if I print it up so I could look at it when i am feeling funky.

Take care and God Bless.

Hello Ms T thank you for the re-posting. I have been having flare-up of my panic attacks. I know its due to not copingwell with stress.

I read this and felt better. It's all about standing up to the fear.

Continue with the wonderful posts. They are so uplifting.

Take care and God Bless

Hello everyone and thank you all for your kind words. I have been feeling so much better. I think just putting my thoughts/fears on paper is so therapeutic.

it does help to have a sense of humor. Maybe that's something I;ll work on for the New Year.

Thanks again. Take care and God bless

I have been experiencing some obess. thinking patterns for the last 2 days. My stress level is high. I met with a GYN oncologist on Tues for some testing which has been abnormal. I keep telling myself I was distracting myself with obess thinking as a way of not having to deal with it.

Yesterday ...

Hello everyone. I have been doing really great went through the program twice, once with coaching support. I am having a "growth spurt"and I was thinking about restarting program. I wouldn't mind restarting with everyone, if that's ok?

Take care and God Bless