Search found 3 matches
- Thu May 22, 2008 11:29 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: spaceyness/unreal feeling... im sure its not anxiety what do u think ?
- Replies: 5
- Views: 2755
Ok- this may be totally out of left field, but I get that spacey, dizzy feeling when my sinuses are plugged. I have allergies, and have had for many years, and whenever the allergies start to get worse my sinuses are the first to react. I have learned this is actually a good thing, because if I look...
- Wed May 21, 2008 3:29 am
- Forum: General Comments/Inquiries about
- Topic: Length of Panic Attacks
- Replies: 7
- Views: 1932
Does anyone else get the attacks that come in waves for about 2 or three hours? I have nights where I wake up with an attack run to the bathroom, pace, etc, then it calms down for about 10 minutes, then returns a llittle stronger. The longest "session" was 4 hours, even with the relaxations and doin...
- Sat May 17, 2008 7:19 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Do I have OCD - obsessive compulsive disorder?
- Replies: 5
- Views: 2284
Satu Just a small addendum - be careful about what you read on the internet. It is a fantastic tool and there is so much information it can be overwhelming - and you will certainly find and article or two that will convince you that you do have OCD, just as you will find many articles that can convi...