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by beesknees
Fri Jan 29, 2010 4:31 am
Forum: Spirituality for Anxiety & Depression
Topic: Excellent Faith Based Anxiety Book
Replies: 2
Views: 1122

I just wanted to share a book that I started to read before I got back into the Lucinda program. It's called "The Worry Free Life" by Terance Sandbek. It's behavioral cognitive and faith based...dovetails so nicely with this program. It involves alot of writing assignments and done in a sequential o...