Excellent Faith Based Anxiety Book

beesknees · Post by **beesknees** » Fri Jan 29, 2010 4:31 am

I just wanted to share a book that I started to read before I got back into the Lucinda program. It's called "The Worry Free Life" by Terance Sandbek. It's behavioral cognitive and faith based...dovetails so nicely with this program. It involves alot of writing assignments and done in a sequential order. Because of this, I've decided to wait until I finish Lucinda's program, then pick up the book again to do the work. Just thought I'd share with any Christians out there that want a biblical based program too.

God Bless

Guest · Post by **Guest** » Fri Jan 29, 2010 5:28 am

Thanks beesknees for the advice on a good book. I love to read and will look into this one!