Stress Center Peer Support

Hello everyone, I need advise as to how to deal with people in my life, who are very negative thinkers. Both my Mom and my stepfather have always been very negative thinkers. Almost every word that comes out of my Mom’s mouth is negative in some way, whether it is about her or others. My stepfather ...

Hello, I have started the program last week. I have severe panic/anxiety attacks. Two weeks ago I injured fingernail and tore half of it off. It hurt a lot. It is healing, but every twinge sends my mind racing with worse case scenarios. And then a few days ago, something started happening to my big ...