Stress Center Peer Support

1. I went for a great run with my boyfriend!

2. I felt a little anxious but talked my way through it. Major improvement!

3. Enjoyed a wonderful New Year's day meal with my boyfriend's family.

I am BLESSED!

I signed up to do the online version of the program, obviously, and can't get past session 2. When I try and click session 3 it says that since I am a trial user I only have access to sessions 1 and 2. I gave my cc information and agreed to pay I think $5 a week or something. I am moving faster than...

Since my anxiety has reached it's height (the past month or two) I have not been sleeping well at all. There have been a few nights where I didn't sleep at all but mostly I will take something to help me fall asleep but wake up after 2 to 4 hours of sleep and be up for the rest of the day. Is this n...

I just wanted to introduce myself. My name is Shelly and I am a kindergarten teacher in a very small community. I love what I do, but my anxiety causes me to at times feel like I am just going through the motions of life and not enjoying it. I have been suffering with panic attacks since I was about...