Search found 2 matches
- Wed Aug 05, 2009 6:06 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: You know- that trapped feeling; that "I'm stuck" feeling
- Replies: 2
- Views: 728
most of the time, even after having started this program, I feel like where I am at is all there is- it wont get any better. I am scared of this, and I am scared of that, so I can't do this fluently, or I have to avoid that. Worse yet, I don't trust myself to be able to follow this program in order ...
- Mon Jul 27, 2009 7:47 am
- Forum: General Comments/Inquiries about
- Topic: New Job... Enormous Anxiety
- Replies: 2
- Views: 388
I have been SCARED, PANICKY- like my chest is going to implode, my energy level is shot, my digestive is knotted with fear, my eyes feel sunken and are circled darkly, apparently I can't keep this fearful look off my face- this look that accompanies this pit of a feeling in my stomach- INSECURITY. S...