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- Fri Sep 04, 2009 3:07 am
- Forum: Depression
- Topic: how do I forgive myself?
- Replies: 4
- Views: 1660
I'm in week 9 of the course and it has helped me very much. Then Wed. my old thought patterns and behaviors returned and I embarassed myself in front of my department members at work. I know depression is "anger turned inward", and I am so angry at myself right now that I'm afraid I'll sink into a d...