Search found 2 matches

Go to advanced search

by namaste1966
Thu Aug 20, 2009 4:11 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Hi Everyone!! In midweek with Session 1
Replies: 2
Views: 1003

I started the program this Monday and I've really enjoyed not only the intro videos but the relaxation tape. I'm following what Lucinda is asking for..daily journal writing...using positive affirmations,etc.. I feel very hopeful reading a little about CBT (cognitive behavior therapy), I know that it...
by namaste1966
Mon Aug 10, 2009 3:28 pm
Forum: General Comments/Inquiries about
Topic: Expecting the program withinn a week
Replies: 2
Views: 642

Any advice on how to start with the 16 tapes/cd's of this program. Is it easy???

Go to advanced search