Stress Center Peer Support

Eddy J: I completely understand what you are saying, i agree with the problem with the thoughts after the initial "what if". I feel as though I have come a long way with this issue and when I do think about it, I do not spend that much time obsessing over thoughts. I feel as though they are worse wh...

hey guys, ive been dealing with a bit of a spurt of anxiety for a few months now, afer breaking myself down through doing school full time and working fulltime (just kind of hit a bottom). i went back to see my therapist and have been going since and went on citalopram 20mg a few months ago. things ...

i posted before and i guess no one wants to respond? i would really appreciate it! im 19 & been going through anxiety for a while and recently went on medication (citalopram 20mg) and feel way less anxious but still struggling with the anxious/scary thoughts. they seem to come randomly and i just wi...

Hey everyone- Im a nineteen year old female that has been diagnosed with episodic anxiety, i am currently in the process of recovery and currently on medication for anxiety that i take daily. I go to therapy weekly and have taken great steps so far in becoming a better/more positive individual. I ju...

Ill be honest Ms. T, I am not really following the program. I am just doing the meds, once a week therapy, we are working on my self esteem as we speak and I love it that my therapist is very spiritual as I am. Its like a combo!!! I do give myself a TON of positive self talk, I just dont retain it. ...

I HAD EXACTLY THE SAME THING. DIDN'T HAVE A PERIOD FOR 3MO THEN STSRTED BLEEDING LIKE A STUCK HOG. I WAS USING BATH TOWELS FOR PADS. I DID TAKE THE MEDS TO STOP IT,BUT IT STARTED BACK WHEN I STOPPED THE MEDS. I HAD ULTRASOUNDS,PAP TESTS,MORE ULTRA SOUNDS,FOUND A CYST ON MY OVERY. I TOLD MY DOCTER TO...

I am still struggling very hard, I could not go to bed on Monday night because I was very wound up about things that needed to be done on Tues. and it was the oldest daughters birthday so I was very wound up. I got a lot done on Tues. but overdid it and became too tired and it really made me crazier...

I am a male, 21 years of age. This will be my second time attempting the program. The first time around I was going on two weeks without any panic-like symptoms. But something happened in my life that I allowed to throw me off course. It has been to the point to where I can not even manage a job. I ...