Search found 3 matches
- Tue Sep 08, 2009 12:12 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Am I not getting it?
- Replies: 3
- Views: 1518
Just started session 4 and worried that I'm not where I should be with the program. I haven't started exercising yet and journaling everyday has been tough. I know I've improved alittle I'm just wondering if anyone else feels this way. I don't know if I can completely get over the anxiety and depres...
- Mon Aug 31, 2009 12:27 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: New to the group
- Replies: 5
- Views: 1696
Hello everyone, Im on session 3,I didnt realize what a negative person/thinker I was until I listened to the cd.It almost made me cry because everything she says I could relate with. Anyway hope everyone is on their way to recovery and any suggestions to help with the negative self-talk would be app...
- Thu Jan 17, 2008 6:47 am
- Forum: General Comments/Inquiries about
- Topic: concerning a symptom
- Replies: 3
- Views: 1387
Sounds as if it is an inner ear issue, especially because it happens when you lay on your side. There are very small crystals that get dislodged and fall into the little hairs in the ear canals. If you move or lay the wrong way they will stimulate the little hairs and make you feel dizzy momentarily...