Having anxiety using the computer

BonnieBea · Post by **BonnieBea** » Mon Apr 07, 2008 8:09 am

HI everyone,
I just started session 2 and I'm still quite anxious. This chat is new to me and causing some anxiety. Hope I am doing it right

I hope all this stuff goes away soon

Dana Gann · Post by **Dana Gann** » Mon Apr 07, 2008 8:41 am

You are doing it right!! Congratulations on starting the program, it really is amazing how much of a difference it can make once you know that you are not alone and can beat this! Welcome

Guest · Post by **Guest** » Mon Apr 07, 2008 9:07 am

bonnie Welcome and congratulations....

This program has been the best thing I ever did for me! Im so happy for you. And Chat well there are the nicest people on chat.

What an incredible source of encouragement it is. I sure hope we see you come into the chat room and visit.

See you there.
Dodger

Guest · Post by **Guest** » Mon Apr 07, 2008 9:20 am

welcome! keep on keepin' on

Faith_TX · Post by **Faith_TX** » Thu Apr 10, 2008 10:08 am

The online chat is only optional. I went through most of the program before discovering there even was a chat.

BTW, I don't recommend the live community chat. I had some bad experiences in there and was weirded out by some of the people.